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Title : Eliminating the Causes of Poor Health by Detoxifying the Body
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Eliminating the Causes of Poor Health by Detoxifying the Body

chronic diseases is becoming common these days and people are dying at younger ages. the elimination of the causes of chronic disorders such as autoimmune diseases and cancer is essential to maintain your health and live a longer life.

What are some of the causes of a sick body?

Eating a diet high in sugar, wheat, gluten and unhealthy fats
absence of proper hydration of clean water
The use of products that contain too many chemicals such as cleaning products or personal care
not exercise every day
living in a poor environment consisting of pollution, smoke and molds
Drugs, cigarettes and alcohol
poor sleep habits
physical and mental strain
exposure to heavy metals, pesticides and toxic chemicals
exposure to parasites
fungal, bacterial and viral

How can eliminate the causes help the body heal itself?
Eliminating the causes allows toxins, and waste substances in the body to expel it so that organs and systems do not have to work so hard to keep it healthy. Then, the immune system is able to work the way it is designed to prevent and fight disease also decides to try to attack the body. If the body systems are experiencing an overload of toxins and waste, more and more free radicals cells begin to form, and the organs and body systems start shutting down. This causes the immune system to work harder and takes action to protect the body, causing fever, chills, extreme sweating, sneezing, coughing, urination and constant defecation, fatigue, aches and pains and allergic reactions, which alert system that something is wrong with the body and needs immediate treatment and care.

What are some of the treatments and care that the body needs to stimulate healing?
As known to eliminate the causes of health problems it is essential to begin the process of healing the body, but sometimes it is essential to help by detoxifying organs and blood. Some of the ways you can detox the organs and blood are:

drink plenty of fresh water every day

enjoys tea detox herbal

Eating a diet rich in fruits and organic vegetables fresh

Use organic cleaning and personal care products

Using a purifying machine air in your home or workspace

daily exercise to stimulate blood flow and proper organ function

Take warm baths with sea salt to help the body to expel toxins through skin

sitting in the sauna for 20 minutes a few times a week to sweat the toxins

eliminating smoking, drinking addictions of alcohol and drugs

Avoid caffeine stimulates such as

Avoid harsh substances such as unhealthy genetically modified foods, aspartame, MSG and fats

Add probiotics and fermented foods to your diet

Use spices and herbs to flavor food instead of fat and sodium

Take daily multivitamin and mineral [19459027supplements]

Click colon a couple of times cleaned a month

Practice deep breathing and stress management

What are some final thoughts to consider?
Other ways to help the organs and systems of the body to detoxify and heal is through the lymphatic massage, acupressure therapy, dry brushing, acupuncture and massage deep soft tissue.

Some people find oil pulling with coconut oil that are effective to start the process of detoxification methods because it begins in the mouth and promote healing of not only the digestive system, but also the teeth, immune system and nasal passages.

Others find that the addition of whole foods such as psyllium husks and bentonite clay to your diet to help eliminate waste accumulated from the digestive and intestinal tract so that waste can move through it faster and easily so that waste and toxins have a chance to cause health problems.

If the elimination of the causes helps not to feel better and more energetic it's time to visit a doctor for a wellness and examine the evidence to find out what's going on. This will help determine what treatments and lifestyle changes that need particular life in order to help your body to stimulate the healing process. After all, you deserve to life a long, happy and healthy life

Source:. http://blogs.naturalnews.com/

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