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Title : Get Rid of High Blood Pressure Naturally and Forever In 5 Days
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Get Rid of High Blood Pressure Naturally and Forever In 5 Days

next to that given to you with a prescription regular medicine, there are also alternative medicines that can help if you need treatment for high blood pressure.
home remedies not have adverse side effects as prescription and are also cost effective drugs.

a popular form of treatment for diseases today with prescription drugs can also be home remedies and homeopathic medicine.

Most people do not know that there are still such alternative home remedies for lowering blood pressure.

Beside profitability and eliminating the side effects of prescription drugs, home remedies are used to alleviate symptoms of one.

However, they have other health benefits as well.

home remedies can purchase at your supermarket or food store nearby health.

home remedies for the treatment of hypertension

Foods containing a high dose of potassium and magnesium are the molasses, soy and bananas. There are also some fruits such as watermelon and grapes. These foods will not only help in reducing blood pressure, but provided for your general health as well.

nder is one of the vegetables with very positive effects of this type. The use of garlic also causes reduced blood passing clothes some people. Some researchers claim that the use of garlic may even reduce triglyceride levels in your body.

celery. Celery has a high dose of the phytochemical containing 3-N-butylphthalide. This element of great help in controlling high blood pressure. Phthalides aid in relaxation of muscles in and around the arterial walls, and so create more space for blood to flow more easily. At the same time, it helps in reducing stress hormones that constrict blood vessels, which increases the possibility of high blood pressure.

If possible, it is best to consume at least one branch of celery a day in combination with a glass of water. You can also chew throughout the day.

Coconut Water. People suffering from high blood pressure should provide a good hydration of your body on a daily basis. A dose of 8 to 10 glasses of water a day is considered optimal. Coconut water has a high concentration of minerals such as potassium, magnesium and vitamin Cwhich helps in reducing systolic blood pressure, as it was found in many studies around. An interesting consideration is also the use of coconut oil for cooking.

sudden uncontrolled and drugs prescribed by doctors can have a completely negative and serious effect on your health consumption. Either way is best to check with your doctor or medical health professional before stopping any medication prescribed, or start using alternative home health remedies is. However, by using these home remedies you can get rid of hypertension in just 5 days. Its daily use will free you from high blood pressure always.

Source: http://www.healthandlovepage.com/

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