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Title : Most Common Symptoms Of Fatty Liver And The Best Way To Cleanse It
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Most Common Symptoms Of Fatty Liver And The Best Way To Cleanse It

liver problems are becoming more common these days and it is not surprising if we consider the quality of life. we do not eat healthy food, not drink healthy drinks, that lead a sedentary life and the environment around us is becoming . more and more toxic daily all these factors influence our body, but the liver is the first to suffer the consequences because of their role in our body. - the elimination of toxins

the liver plays an important role in many body functions and the metabolic processes. It is the largest in the body positioned in the right upper quadrant of the abdomen and partly covered by the ribs solid organ. compromised liver function can affect your overall health. That is why it is important to read the signs of liver damage the body sends and take quick action if any.

The liver can be damaged as a result of more than 100 different types of liver disease, such as hepatitis, alcoholic liver disease, cirrhosis, fatty liver and, each of which manifests itself differently.

Fatty Liver
The minimum amount of fat does not have a negative impact on your health. However, if fat accounts for more than 5-10% of liver weight, which means that you suffer from fatty liver disease. The function of the liver is to produce bile so the body can digest fats, break hormones, cleanse the blood, and storing vitamins and minerals. However, when you have fatty liver disease, the liver is unable to properly break down fat that has been extracted from the blood, accumulate and liver becomes enlarged. There are many factors that contribute to the development of this disease, but here are the most common:

• Age
• Alcohol
• Diabetes
• Genetics
• high cholesterol
• high triglycerides
• obesity
• poor diet and / or malnutrition
• Style sedentary
life
• Some drugs
• thyroid disorders

the most common causes
you may be surprised to learn that frequent consummation of sugary drinks (soft drinks, fruit juices, lemonades and tastes) are putting their liver at higher risk of fatty liver disease. According to the latest study by the University of Tufts people who consumed at least one drink a day sugared had an increased risk of liver damage and fatty liver disease. Experts say that sugary drinks are probably an important factor in why even children are developing fatty liver disease at an alarming rate.

How do you know if you have a fatty liver?
You can even take a few years to realize some people suffering from fatty liver. If it comes to the development of the disease, you may experience atypical symptoms, such as:

• disease
• Weakness
• Loss of appetite
• Confusion
• Problems with concentration

in addition, pain may occur in the central and upper abdomen, dark spots on the skin (most often in top of hands) and enlargement of the liver, which can be seen on ultrasound.

In alcoholics these symptoms can only get worse if they continue drinking. Fatty liver can be detected, or even prevent people who do not consume alcohol.

Remedies natural
milk thistle and burdock for cleansing the liver
There are over 10,000 articles published recently indicate that milk thistle reduces inflammation and oxidation of disease pressure fatty liver. According to a number of experts milk thistle it is the best liver cleanser because it contains silymarin, which stimulates cells regeneration liver damage without harming healthy. It is used in the treatment of alcoholics and fatty liver caused by other factors

This is how you can prepare tea silymarin -. Add ½ teaspoon of milk thistle seeds in cold water 2 dl. Bring the water to boil, and set it aside for 30 minutes before straining the tea. Drinking tea before lunch.

Green Tea
Green tea is an excellent remedy for fatty liver. It has potent antioxidant and reduces inflammation, preventing the accumulation of fat in the body. This super healthy tea cleanse your liver and improve your health. If you have problems with your liver drink every day!

Dandelion root
According to the experts dandelion root stimulates liver detoxification and regenerate damaged cells! Has incredible health benefits and will help solve the problem quickly

Here is how dandelion tea -. Grind some dried dandelion root and take 2 tablespoons. of this powder in a cup of boiling water. Drink a cup of this tea three times a day.

Serum
Whey is also very beneficial when it comes to preserving their liver health. Just drink whey 0.5-1l every day for at least a month. You'll restore your liver to perfect condition at any time.

Source: http://www.healthyfoodteam.com/

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