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Title : Healthy And Energetic Breakfast
link : Healthy And Energetic Breakfast

Healthy And Energetic Breakfast

never seems to good and healthy ideas for a tasty breakfast. therefore we offer a healthy recipe that will provide the energy needed for an easier start of the workday. in addition the recipe for a delicious oatmeal.
ingredients:.

• oatmeal 2 cups
• 1 cups cornmeal
• A little sea salt
• 8 cups of water
• seeds 2 tablespoons sunflower or pumpkin
• 1 banana.

Preparation:
In boiling water, add salt, interfering cornmeal, oatmeal, below. Reduce heat and simmer for 20 minutes with constant stirring.

Before serving, pour the pumpkin seeds or sunflower seeds and bananas.

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