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Title : Drink 1 Cup of Turmeric-Water in the Morning and These Things Will Happen to Your Body
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Drink 1 Cup of Turmeric-Water in the Morning and These Things Will Happen to Your Body

turmeric for the lemon water will enlarge the health benefits and change the flavor that is healthier than before.

curcumin is an active component of turmeric and has a wide range of health benefits. It has anti-inflammatory properties powerful and is a great antioxidant.

Hot water with lemon turmeric


ingredients you need:

• half a teaspoon of turmeric
• half a lemon
• organic honey
• hot water

Method of preparation:

Squeeze half the lemon into a cup and add into it turmeric and hot water. Mix all ingredients and, if you prefer sweeter taste add honey. the cup while consuming as turmeric can drop to the bottom stirring.

Why you should consume turmeric Heat water?

1. Anti-inflammatory and antioxidant

A large and serious problem is a chronic inflammation and cause damage to body tissues.

curcumin, as mentioned before, is the active compound of turmeric and has enormous anti-inflammatory properties, which has the same level of some of the anti-inflammatory drugs on the market.

2. Reduce the risk of heart disease

Many studies show that curcumin can prevent the buildup of plaque that can clog arteries and many other more serious problems such as heart attacks or strokes. In one study there were 121 participants who needed bypass surgery coronary artery.

Before surgery and after a few days, participants took 4 grams of curcumin as one dose per day or placebo. The group that took curcumin had a lower risk of heart attack 65% and these results are more or less large.

Study: Turmeric is as effective as 14 Drugs

3. Relieves arthritis

turmeric is able to eliminate harmful free radicals that can damage cells in the body due to the antioxidant properties.

People who suffer from rheumatoid arthritis turmeric consumed regularly, and experienced great relief from joint inflammation and pain in the joints, which are quite delicate.

4. Acts against all types of cancer

Curcumin can prevent the proliferation or survival of approximately all kinds of tumor cells . It is considered highly beneficial for everyone suffering from any type of cancer.

5. Controls levels diabetes

Another effect of curcumin has is decreased insulin resistance and prevents of type 2 diabetes.

Be careful when taking medication turmeric and strong as this combination can cause low blood sugar also known as hypoglycemia. Immediately visit your doctor before taking any of turmeric pills

Sources :. secretlyhealthy ; lifehealthandfood ; lajollamom

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