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Title : The Best Home Remedy to Get Rid of Cold Sores Overnight
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The Best Home Remedy to Get Rid of Cold Sores Overnight

cold sores or fever blisters are the result of an infection caused by the simplex virus herpes . Although benign, suggesting that their immune system is compromised. So the first step you should take when it comes to herpes lip is to cleanse your body of toxins to ensure that your immune system optimal function.

At the first signs of cold sores, boost the immune system as follows:

• Increase intake of fresh fruits and vegetables; make sure your diet includes plenty of dark green leafy vegetables, garlic and onion, chili, ginger, sprouted seeds and beans.
• Make sure you use the seeds and vegetable oils cold pressed.
• consume lots of garlic or use a garlic supplement or other natural antibiotic such as olive leaf extract or grapefruit seed extract.
• take vitamin C (calcium ascorbate is highly recommended because it is a non-acidifying vitamin C).
• Manage your stress levels because stress lowers your immunity.

takes into account that the herpes simplex virus is highly contagious, and once you contact him, he will remain in your body for life. However, being able to recognize the first signs of an outbreak of cold sores and timely treatment will not only slow, but also prevent cold sores is fully developed.

How to get rid of cold sores FAST
1 # cold sores are usually manifested by a tingling, burning or itching sensation and the surface of your lips hours before a cold sore breaks out. As soon as you feel coming, apply some ice carefully rub the affected area every hour or so. Ice can effectively reduce the severity of cold sore, and even prevent its onset.

2 # If, however, a cold sore, it is essential to disinfect appears regularly. Cleaning the point of pain often disposable tissues soaked alcohol or peroxide, which discard after use, to promote healing and quickly reduce the effect of the virus.

In addition, the direct application of lemon balm or extract is one of the most effective home remedies cold sores. Or lemon balm extract is very effective in reducing the symptoms of cold sores achieve. In addition, lemon extract has strong medicinal properties that accelerate the healing process of the skin with blisters.

# 3 The last step is to repair the wound of cold sores. Do this by using the method of applying heat instead of cold, because the heat promotes increased blood supply to the affected area, accelerating the healing process. The ideal for this treatment is using hot tea because tea also provides micronutrients that promote cell protection and repair. Simply heat the tea bag in hot water and apply to the skin with blisters. Leave it on for at least 15 minutes. For best results, apply heat longer. Never reuse the same tea bag!

Source: http: //www.healthyfoodteam.com/

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