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Title : Do You Know The Benefits Of Eating Only One Peach? – From Nutrition To Medical Purpose
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Do You Know The Benefits Of Eating Only One Peach? – From Nutrition To Medical Purpose

the origin of peach fruit is China, but is now cultivated throughout the world where there is a warm climate. it is very common to find peach in Europe, especially in the countries of the Mediterranean basin.

PEACH AND HEALING
eighty ninety percent peach comprises water. it contains too many calories and can be used as a diuretic or for cleansing the body. there is also a load of beneficial nutrients in peach. These include proteins, biotin, carbohydrates, beta-carotene, starch, fat, phosphorus, fiber, selenium, sodium, vegetable fat, organic acids, calcium, magnesium, and mineral salts.


NUTRITION
nutritionists peaches will encourage you to use as often as possible in your meals. A nutritionist expert once told me I should drink peach juice regularly and without added sugar. Making compote on your own is also a good idea. You could make jam, or something like that, and consume it throughout the year.

MEDICAL PURPOSES
Apart from the nutritional benefits, peaches also have medicinal benefits. They can be used for a variety of medical purposes as treatment of acne, rheumatic diseases, asthma, infections, anemia, swelling of the legs, tooth disease, abdominal distension, oral cavity cancer, stomach discomfort, heart disease , thyroid, vascular diseases, bladder or urinary tract problems, bronchitis, weak immune system, obesity, anxiety, memory loss and impotence.

Source: http://www.healthyfoodteam.com/

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