Save And Repair Your Vision With The Help Of Only One Ingredient -Health & Beauty Informations. This article, entitled Save And Repair Your Vision With The Help Of Only One Ingredient, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category featured, well, happy reading.

Title : Save And Repair Your Vision With The Help Of Only One Ingredient
link : Save And Repair Your Vision With The Help Of Only One Ingredient

Save And Repair Your Vision With The Help Of Only One Ingredient

Italian experts claim to have found the magic recipe for eternal vision eagle eye, especially effective in stopping and reversing vision loss due to aging. According to the study, conducted by a group of Italian medical experts, found that food can stop and prevent vision loss and may even have remarkable success in reversing macular degeneration, which occurs as a result of the aging process. If the findings are confirmed, we must say that this is incredible news and we hope that further research will be conducted and that all our concerns about the loss of vision with age will become a thing of the past.

macular degeneration
Let's start with the first explanation of what really is macular degeneration. Is the main and the most common cause of blindness, which I think tells us the seriousness of this condition. The macula is located in the center of our attention and is the part of the eye responsible for central vision field. Usually it degenerates as we age, but sometimes it can happen to young and healthy people. When the center of our field of vision is damaged usually is a sign of macular degeneration.
At first, before the disease appears, there are often no symptoms. Over time, most people begin to experience gradual worsening of vision can happen in just one or both eyes. Usually, your vision will be blurred and wavy and shortly thereafter a hole appears right in the center of the field of view. Although it does not lead to total blindness, loss of central vision due to this condition makes it more difficult for people to recognize faces, drive, read or perform other everyday activities. This condition is very common, more common for cataracts and glaucoma. This condition usually develops in older people, but younger ones may also occur. Genetic factors play a role, and smoking can significantly aggravate the condition.
Macular degeneration and saffron
Do you use saffron? Know what it is? If the answer is no, from now we believe that this will change. Saffron is an Indian spice, orange color, which is widely used in Indian cuisine. If you are a fan of Indian food, saffron has probably tried a million times. Why we are mentioning now, one wonders? So saffron has proven very beneficial for eye health and can cure many vision problems eye. Here's some good news for lovers of Indian food!
Saffron may help improve and protect their vision and all you have to do is eat Indian food on a regular basis. In addition to saffron, you should try to include more carrots in your diet, they are also very good for your vision. That's why you need to eat carrots every day.
Research
medical experts from all over Italy joined in the study to find out a little more about the health benefits of saffron and how this incredible spice can help improve and protect your eyesight. They focused especially on how they can be beneficial to reverse the effects of macular degeneration.
Participants were divided into two groups; one was given 20 mg of saffron every day for 3 months, while the other group was on placebo. 3 months later they were tested participants. Participants who consumed saffron had significantly improved its retina, previously damaged due to macular degeneration. The other group did not show results.
Saffron is very expensive
saffron as a spice is very expensive, one of the most expensive spices. However, there are plenty of saffron supplements on the market that are cheaper, but still have all the health benefits that salt has. You can buy them on Amazon.
The natural way to keep your eyes healthy
Mango

The handle is very beneficial when it comes to eye health. Only 3 serving per day can help reduce the risk of macular degeneration by half. It is rich in vitamin A and zeaxanthin, which are very important for good vision. Lutein and zeaxanthin are strong antioxidants that protect the eyes from sources of high-energy light, including UV rays.
Our eyes are very sensitive and so we have to take good care of them. There are many conditions that can affect our view and we cause problems in our daily lives, such as cataracts, diabetic retinopathy and macular degeneration life. Moreover, some of these conditions can have irreversible consequences so you need to be very careful and do everything possible to protect your eyes. Eating all the right foods and taking vitamin supplements. Vitamins mentioned above are crucial to preserve and improve your eyesight.
These are the most important for eye health vitamins:
- vitamin E
- vitamin C
- Pro-vitamin a carotenoids
- vitamin a (vitamin a deficiency increases the risk of cataracts and macular degeneration)
- bioflavonoids
- lycopene (which can decrease the chances of macular degeneration and can prevent cancer)
- lutein and zeaxanthin (strong antioxidants that reduce the chances of developing macular degeneration and other eye problems)
in closing, it is necessary to consume more foods that are good for the eyes if you want to prevent macular degeneration and improve vision. Eating foods rich in vitamins E, A, C, lycopene, lutein and will notice the positive effects soon.
Source:http://www.healthyfoodteam.com/

Thanks for Reading Save And Repair Your Vision With The Help Of Only One Ingredient

Thank you for reading this Save And Repair Your Vision With The Help Of Only One Ingredient, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article Save And Repair Your Vision With The Help Of Only One Ingredient Url Address https://healthnbeautyarticles.blogspot.com/2016/06/save-and-repair-your-vision-with-help.html