Title : Grow Back Your Receding Gums in no Time With the Help of These Natural Remedies
link : Grow Back Your Receding Gums in no Time With the Help of These Natural Remedies
Grow Back Your Receding Gums in no Time With the Help of These Natural Remedies
The situation of gum recession occurs when gum tissue around the teeth corrode and it seems that their gums recede back.by healthydefinition
Next, a tooth surface is exposed and visible. When gums back, the space between the gum and teeth rises.
This is perfect for bacterial growth. Another problem that can occur is the over exposure of the tooth root which can lead to extreme pain and tooth sensitivity.
also have a negative influence on the structure and bone tooth can cause tooth loss .
Symptoms
This is a very common problem and most people who have it do not realize the problem. The reason is because the process is slow and occurs gradually.
Remember to check your gums if you teeth have become very sensitive. That's one of the first signs.
Another indicator is the size of the tooth: if it is bigger than before, then you need to treat the problem as it is a sign of receding gums.
Other symptoms may include:
- Toothache / pain
- Tooth larger than before
- Tooth sensitivity
What causes receding gums ?!
could be a gum disease, but can be caused by other reasons such as:
1. Periodontal diseases. That means that bacterial infection in the gums. Cause damage to the bone support of the tooth and the gum, followed by other problems.
2. The lack of oral hygiene. If you skip brushing and flossing it is possible to construct plague on teeth. That can lead to the calculation, which is a hard substance that can lead to gum recession.
3. aggressive brushing. It is the opposite of brushing teeth regularly. If teeth aggressively, then the tooth enamel will be destroyed and this will lead to receding gums brushing.
4. Sometimes it will blame the genes. In this case you can not change much about your problem.
5. hormonal imbalance can lead to receding gums. This can be a big problem, especially among women. These changes lead to the most vulnerable and sensitive gums.
6. Smoking is also a reason for the receding gums. Smoking also causes many other diseases, such as lung disease and cancer, but can also cause receding gums. People who consume snuff in any form, can contract the plague sticky teeth more easily and this leads to receding gums.
7. clenching or grinding the teeth exert pressure on them and this can cause receding gums. The use of force to take the bits while eating can also cause the same problem.
8. This is a strange reason, but piercing the tongue or lips can also lead to the same problem.
How to treat receding gums
If the problem is observed with receding gums over time so your doctor can treat them with any root planing or scaling of teeth. The doctor will remove safely the calculation or plague tooth surface and under the gumline.
The other case is that if they do not realize the problem in time. In this case you may have to do surgery on the gums in order to repair the damage.
Some of the surgeries can be: the regeneration of lost bone tissue and gums and teeth, reduced depth, soft tissue graft, etc. If you like to avoid surgery you can use some of the home remedies from this article.
But remember to consult your doctor if you have a serious infection gyms, since it is necessary to know the depth of the bacteria has gone. In this case, this step should not be avoided.
If the problem is not so serious, then you can only use these home remedies. By using them and with proper oral hygiene can grow again receding gums.
How can grow again?
The gums are soft tissue. They cover the teeth in order to stay in place and they also cover the roots of the teeth.
To solve the problem with receding gums is necessary to have good oral hygiene and many recipes can be used as traction oil in order to grow your receding gums again.
homemade recipes to grow again receding gums
We present homemade recipes that require only simple, such as herbs and spices ingredients.
Green Tea
Green Tea has a lot of benefits Health. It is full of antioxidants that fight free radicals that can cause periodontal disease, which can lead to receding gums.
One of the antioxidants in green tea are catechins and help in the destruction of any periodontal disease.
This antioxidant can strengthen the connection between the gums and teeth. Its anti-inflammatory properties reduce gum inflammation that cause oral diseases.
How to use:
every morning, drink 1 cup of green tea.
Aloe Vera
We present another ingredient that can help you with your gum problem. It is aloe vera and has many health benefits and most of them are connected with skin problems.
The reason is because aloe vera has many anti-inflammatory properties and repair capabilities.
In cases of receding gums, aloe vera fight inflammation and turn on cells that are very important for tissue repair. It will prevent other infections due to its antibacterial properties.
How to use:
Using aloe vera gel for gums problem. There are 2 ways. The first is the use of aloe vera gel as a mouthwash and brushing.
Once you have flossing and brushing, put some aloe vera gel and once again brush the gums and teeth. This should last about 3 to 5 minutes. Then rinse your mouth good.
The other way is to use as a mouthwash. Again, after brushing take some aloe vera gel and dissolved in a little water. The consistency should be good enough for you so you can rotate through your mouth. Do this every day after brushing.
oil pulling
One of the most effective treatments for receding gums is oil pulling . It also helps with other oral diseases and is known especially for healing cavities. Sesame oil has many health benefits and anti-inflammatory properties.
can reduce accumulations of plague and destroy toxins in your mouth. Sesame oil a protective layer on the teeth will be formed and will reduce the chances of building the plague. You can also use this method to improve absorption of healthy nutrients in your body.
How to use:
Take sesame oil and let it warm. Do not heat the oil. You only need to warm up. Then brush your teeth and take sesame oil in the mouth.
Gargle and swirl around the mouth. Do this for a few minutes. If you are not familiar with this process you can start with 30 seconds to 1 minute and once you get used to the procedure time increases. The goal is 15 to 20 minutes.
Another form of oil pulling
can use coconut oil to pull oil . This will help reduce the chances of contracting infections that may be the reason receding gums.
Coconut oil is cured of its cavity and prevent tooth decay and is effective to treat receding gums ingredient.
How to use:
is better if you use organic coconut oil . Brush teeth and then drink some coconut oil and use as a mouthwash.
Again, the method of 1 to 2 minutes and gradually increase. The goal is 15 to 20 minutes a day. It can also help regrow receding gums and prevent the growth of bacteria in the mouth.
Eucalyptus
eucalyptus contains essential oils that have many health benefits. It is a known fact that the essential oils of the herbs are stronger than the grass itself. This is very clear and we always use only a few drops of essential oils in many recipes.
Eucalyptus essential oil can kill germs and bacteria that live in the mouth. They protect you from any oral diseases.
has many anti-inflammatory and help in reducing inflammation of the gums properties. Remember to dilute the essential oil before placing it on the gums. It is very strong.
How to use:
Take 1 or 2 drops of Eucalyptus essential oil and 1 or 2 tablespoons water. Dilute the essential oil in the water and dip your toothbrush or your finger in the oil.
Apply it on the gums and gently massage. Wash out mouth with water. This will stimulate the growth of new gums and prevent gum recession.
myrrh
You can get the tree resin myrrh . This resin is used for curing and treating various gums and mouth diseases. the recession of the gums will stop and prevent further damage to the gums.
How to use:
Use powdered myrrh. If you have myrrh resin in the form of powder by crushing perform. Combined with water and mix until a paste is formed.
Apply it on the gums and massage well. It should last a few minutes and you can use a toothbrush to complete this method.
Clove oil
One of the most common uses of clove oil it is to prevent toothache. Many people are unfamiliar with the disinfecting properties of the tooth. You can help kill germs and bacteria in the mouth and will fight any oral disease.
has anti-inflammatory properties as well and can reduce inflammation of the gums. In order to combat periodontal disease you have to reduce inflammation.
If you try to chew a clove you will experience a numbing effect. After each meal you can chew a clove.
Remember that clove oil must touch each side of the mouth. This will also destroy bad breath. If you want, you can try to use clove oil.
How to use:
Take 1 to 2 drops of oil of cloves and massage the gums. For this, the method one to three times a day.
Caution :. In case of using a clotting medication blood, consult your doctor before making this method
Lemon
Lemons are known its antiseptic and antibacterial properties. Lemon can stimulate the growth of receding gums. It will also destroy bad breath. Lemons are acidic and remember that too much of them can destroy tooth enamel.
Do not use lemon oil every day. It should be used only once in the week. If you wish, you can make homemade lemon oil and you will not have to worry about that.
oil homemade lemon:
is required:
- ¼ to ½ cup olive oil
- ½ to 1 lemon juice freshly squeezed
Instructions: Put the olive oil in a pot and add the lemon juice. Cover and shake well. Let the mixture stand for a couple of weeks. Remember to shake the bottle each day. After three to four weeks you can start and use the oil.
How to use:
Apply some lemon oil on your fingers and massage the gums for a couple of minutes. For this, I no method more than 2 times in a week.
Tips to prevent receding gums
is better to avoid the problem then to cure it. If you see how many people have problems with receding gums, then it is time to take some precautions.
Thus it will prevent other oral diseases as well. We will give you some tips that can help you take better care of your gums and mouth.
proper oral hygiene
This is one of the most important tips. It will keep oral diseases away.
Remember
- Not brushing aggressive
.- Use gentle strokes and circular motion
.- brush along the line gym, do not push the gums
.- Use a brush with a small head and soft bristles
.- Floss !!!
- The best way to maintain good oral hygiene is to floss and brush after every meal. If you are not able to do it, then after every meal using a mouthwash [that is natural and does not contain fluoride].
Also, very important :. regular toothpaste is pure poison, but here is a list of security marks
Mouthwash for a clean mouth
If you use a mouthwash daily after a mouth free of bacteria and germs. It is recommended that you use every day. We will give you recipes for homemade mouthwash if you do not want to use the market. They are made with some essential oils.
- Mix 1 to 2 drops of essential oil, such as sage oil , mint , tooth or tea tree t oil and mix with ¼ to ½ cups water. Mix well and use it every day.
- Another good way to protect your mouth against infections is hydrogen peroxide . It is very strong so remember to dilute it with water.
Remember that mouthwash is very important. Do at least 2 times a day :. In the morning and evening
Water, water and water
We all know that water is very important and drink a lot you can keep your gums healthy. Here are a few reasons why you should drink more water to keep your gums healthy:
- You will get rid of toxins from your mouth and your body. It will expel germs and bacteria in the saddle and therefore receding gums should be avoided.
- Will you keep your mouth clean. If you can not clean your mouth after every meal you can use water to clean any food left on the teeth and mouth. Swish it in your mouth and if you can not spit out the water can be swallowed. As simple as that.
Eating healthy
The food that is healthy and full of nutrients can improve your overall health and boost your immune system as well. On the other hand, junk food will help bacteria to grow in the mouth that can lead to many infections.
- Eat plenty of fruits and vegetables as possible . We recommend those who are full of vitamin C, as it is very important to the gums. It can reduce inflammation and aid in the regeneration of the gums. Eating a lot of pineapple, strawberries, oranges, cauliflower, asparagus, broccoli, asparagus, etc.
- Reduce sugar intake and avoid cold drinks. They are the perfect home for bacteria.
- Do not consume alcohol, processed foods, caffeine and anything that is made from white flour. They are bad for your overall health as well as for oral health.
consult your doctor for any supplement
If your body does not have all the important nutrients that can lead to poor health and problems oral gum. In order to change you have to visit your doctor to find out if you should increase your intake of certain vitamins or other important nutrients.
The following supplements that can help with receding gums:
- calcium :. It is very important for dental health and bone
- Vitamin C :. You will boost your immune system and also has many anti-inflammatory
properties - Ginkgo biloba :. It will improve the circulation of blood, which is crucial for healthy gums
- Zinc :. You will boost your immune system and will fight different bacteria that can cause infections and oral diseases
- Coenzyme Q10 will renew their cells and it will help to regrow their receding gums.
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