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Title : Fight Cancer with These Delicious Smoothies
link : Fight Cancer with These Delicious Smoothies

Fight Cancer with These Delicious Smoothies

The American Cancer Society recommends these smoothies as natural cancer-fighting remedies due to their antioxidant, anti-inflammatory and anti-cancer properties. They also have alkalizing effects which is especially important for cancer prevention because. Acid-alkaline balance is the key for good health and for prevention of multiple diseases.

1. Citrus Fruits and Tea Smoothie

Ingredients:

1 orange

1 cup of pineapple

1 cupspinach

• cup home brewed green tea

Instructions:

Put all the ingredients in a blender and mix well.

Benefits: Citrus fruits and tea have the ability to prevent ovarian cancer due to their powerful antioxidants, anti-inflammatories, vitamin A and C, folic acid, iron and calcium. Also, it has alkalizing effects.

2. Apple Banana with Broccoli Smoothie

Ingredients:

1 banana

1 apple

A large handful of broccoli

1 ½ cups alkaline water

Instructions:

Put all the ingredients in a blender and mix well.

Benefits: This drink has alkalizing and inflammatory properties, and it is loaded with vitamins A, C and K, chlorophyll, and potassium.

3. Strawberries and Kale Smoothie

Ingredients:

1 ½ cups of coconut water

1 cup of strawberries

2 large handfuls of kale

2 tablespoons of chia seeds

Instructions:

Put all the ingredients in a blender and mix well.

Benefits: It is loaded with omega-3 fatty acids, potassium, chlorophyll, vitamins C, A and K, and has anti-inflammatory and alkalizing properties.

4. Mangoes and Berries Smoothie

Ingredients:

½ cup blueberries

1 banana

1.5 cups mangoes

Almond or soy milk for taste

Benefits: Mangoes are extremely rich source of antioxidants and nutrients which have anti-bacterial, anti-viral, anti-inflammatory and anti-carcinogenic properties. According to studies, mango can be used in colon and breast cancer treatment.

Source: www.1mhealthtips.com

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