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Title : 8 Signs You Have a Gluten Intolerance
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8 Signs You Have a Gluten Intolerance

Before starting this article, I would like to ask you a simple question - do you know what gluten sensitivity? However, gluten sensitivity or intolerance is a condition that causes a person to react after ingestion of gluten, which is a protein found in wheat, barley and rye. The most common symptoms and signs of gluten intolerance are gastrointestinal problems, pain, fatigue and depression come together. For this reason, you should know that it is quite common that people experience digestive health and eating wheat or gluten problems. It is found mainly in wheat, barley and rye, gluten intolerance can result in a number of different symptoms.

Do you know what the wheat? Wheat is a type of grain that is commonly found in breads, cereals and pasta. Less common sources include condiments such as salad dressings and soups. You should also know that barley is another abundant variety of grain, which is often used for brewing and feedstock products. Rye is the last type of grain gluten used as an ingredient. Rye is most often found in cereals, beer and bread. The consumption of such foods and beverages is often the way one discovers his intolerance to gluten.

Have you ever heard of the term celiac disease? Celiac disease is a severe form of gluten intolerance, which is classified as an autoimmune disorder. You should also know that celiac disease causes damage to the small intestine. When those with the disease eat gluten, it starts an abnormal immune response that directly attacks the intestines. Over time, the damage to the intestines significantly decreases the body's ability to properly absorb nutrients. If not treated, celiac disease can lead to complications of long-term health.

NOTE: Medical experts say that if people who are sensitive to gluten eliminate your symptoms reside after the product is removed from your diet. That said, there are certain symptoms that individual May gluten intolerance.

These are the signs of most common warning gluten intolerance

Skin problems

you should know that gluten has been linked to acne, psoriasis, eczema and dermatitis herpetiformis (DH). The most common symptoms of the skin, which comes from gluten intolerance often include burning, redness, rashes, itching and even blisters. DH can be very dangerous condition. It is a chronic skin disease characterized by groups of watery blisters, itching that may resemble pimples or blisters.

Exhaustion and fatigue

A recent study has examined the supposed correlation between fatigue / exhaustion and gluten intolerance, and medical experts think that intolerance gluten is parallel to fatigue through inflammation and de-allocation of energy reserves in the body.

The abnormal immune system function

First, you should know that when a person is sensitive or intolerant to gluten - the antibodies have an effect antagonist on the immune system. It is found mainly in the gastrointestinal tract and saliva, antibodies are the body's primary defense against colds, flu and other diseases. Obviously, when these same antibodies counteract our immune system, we are much more likely to get these diseases.

joint and muscle pain

Did you know that joint pain and swelling are common symptoms of gluten sensitivity? Inflammatory effects stimulated by intolerance to gluten is the underlying reason for joint and muscle pain. A recent study reveals the relaion between the two diseases. The Arthritis Foundation has also published results that link arthritis and joint pain with sensitivity to gluten.

dental problems

A recent study has found a link between gluten sensitivity and "aphthous" - an often-condition associated with recurrent cold sores and canker sores . You should also know that people who are sensitive to gluten usually have very low levels of calcium, which is very important for healthy teeth substance.

Headaches and migraines

We all know that migraine headaches can be very painful at times. Medical experts say that migraines are much more common in people with gluten intolerance than in the general population. A recent study has found that people who are gluten intolerant are more likely to suffer from migraine, compared to people who have no problem with gluten.

Brain Fog

Brain fog is one of the most striking symptoms of gluten intolerance. brain fog can be one of the most enigmatic, simply by the fact that a number of things can cause symptoms. A recent study has found abnormal reactivity to gluten in a class of antibodies known as immunoglobulin. It is believed that this reaction contributes to the reduction of cognitive performance.

unexpected weight gain

You should know that weight gain results gluten intolerance from two things: first, malabsorption and intestinal permeability (two side effects of gluten intolerance), and secondly, systemic inflammation, which is activated by gluten. people with gluten intolerance that eliminate gluten from their diet often are able to return to a healthy weight level. We really hope you find this article useful and do not forget to share with your friends and family. Thank you.

Source: www.powerofpositivity.com

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