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Title : Amazing Reasons Why You Should Add Butter to Your Coffee
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Amazing Reasons Why You Should Add Butter to Your Coffee

Usually, when we drink coffee, add a little sugar and cream to improve their flavor to our taste. But now there is a new trend that could make you stop using sugar and cream - a little butter. This trend is known coffee bulletproof, and is believed to be able to help you quit your day at full speed.

Many welfare experts support the use of butter to increase the taste and effect of coffee. If you are not sure if to prove it, here are some reasons that might convince add a little butter on your morning coffee

1. great for people moving

If work or school early, do not always have time for breakfast before leaving the house starts. Therefore, it could only add two tablespoons of butter over your coffee and this is already the equivalent of a full meal. The butter will give you the calories and essential fats you need, so you can perform better at work or at school.

2. Energy for the mind and body

Staying alert is one of the reasons why people drink coffee in the morning. Coffee test bullets provide energy for the body and mind. In fact, besides increasing their cognitive function, so you will feel more alert during the time of six hours. And unlike the traditional coffee, you will not experience any kind of accident.

3. good for weight loss

People who think about losing weight, often fail to consider adding butter to their diets, as it is full of fat and very high in calories. However, if regular butter in your coffee gets, it will allow your body to adapt to increased fat intake. It will become a routine for your body, so it will be much easier to trim your waist down. In addition, butter has fed conjugated linoleic acid, or CLA, which has been proven to reduce body fat, especially in people who are overweight grass.

4. Healthy fats

Add the butter to your coffee will certainly give the fat that your body needs. And not only that, but you can also provide your brain with healthy fats that are essential in creating membranes and hormones for better cognitive function. The short chain fatty acid butyrate-believed to be effective in the prevention of heart disease, inflammation and neurodegenerative diseases, while increasing its energy.

If you want to increase your energy, satiety, and focus, start adding butter to your coffee today.

References:

http://www.dailymail.co.uk/femail/article-2969123/Want-know-best-new-way-lose-weight-Just-butter-coffee.html

http://authoritynutrition.com/3-reasons-why-bulletproof-coffee-is-a-bad-idea/

"Amazing Reasons Why You Should Add Butter to Your Coffee", Article source: http://www.healthylifetricks.com/amazing-reasons-why-you-should-add-butter-to-your-coffee/

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