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Title : Eating Fruit On Empty Stomach
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Eating Fruit On Empty Stomach

Well, this is quite and eye opener. Something you probably did not know.

Dr. Stephen Mak treats patients with a "non-orthodox" way and many terminally ill cancer patients recovered. Before that solar energy is used to clear the illnesses of his patients, who believes in natural healing of the body against disease.

Lately, my success rate in curing cancer is about 80%. Cancer patients should not die. The cure for cancer is already - is in the way we eat fruits. It is whether you believe it or not. Sorry for the hundreds of cancer patients who die under the conventional treatments.

EAT FRUIT
all think eating fruits means just buying fruits, cutting it and just popping into our mouths. It is not as easy as you think. It is important to know how and "when" to eat the fruit. What is the correct way of eating fruits?

means not eating fruits after meals!
Fruits should be eaten on an empty stomach

If you eat fruit on an empty stomach, which play an important role to detoxify your system, supplying you with a lot of energy for weight loss and other life activities.

Fruit is the most important food. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but is prevented from doing so because the bread is taken before the fruit. Meanwhile whole meal bread and fruit rots and ferments and turns into acid. By the time the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil. So please eat your fruits on an "empty stomach" or before meals!

people you have heard to complain:
Every time I eat watermelon burp, when I eat durian my stomach swells up, when I eat a banana I feel like running to the bathroom, etc .. etc .. actually all this will not arise if you eat the fruit on an empty stomach. Fruit putrefaction mixed with other food and produces gas and therefore will swell! Graying hair, balding, nervous outburst, and dark circles under the eyes all these is "NO" happen if you take fruits on an empty stomach. There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the * SECRET * of beauty, longevity, health, energy, happiness and normal weight.

When you need to drink fruit juice - drink only fresh juice * * fruit, not cans, containers or bottles. Do not even drink juice that has been heated. Do not eat cooked fruits because you do not get the nutrients at all. Only has its flavor. Cooking destroys all the vitamins. But eating a whole fruit is better than drinking the juice. If you must drink fresh fruit juice, drink, bite by bite slowly, because you have to let them mix with saliva before swallowing. You can go on a fruit fasting 3 days to cleanse or detoxify your body. Just eat fruits and drink fresh fruit juice throughout the 3 days. And you will be surprised when your friends tell you how radiant you look!

KIWI:
Small but powerful. This is a good source of potassium, magnesium, vitamin E and fiber. Its vitamin C content is twice that of an orange.

APPLE
An apple a day keeps the doctor away? Although an apple has a low content of vitamin C, which has antioxidant and flavonoids, which increases the activity of vitamin C which contributes to reduce the risk of colon cancer, myocardial infarction and stroke.

STRAWBERRY:
Fruit of protection. Strawberries have the highest total antioxidant power among major fruits and protect the body from cancer-causing, clogging blood vessels and free radicals.

ORANGE
Sweetest medicine. Take 2-4 oranges a day may help keep colds away, lower cholesterol, prevent and dissolve kidney stones as well as lessens the risk of colon cancer.

WATERMELON:
Coolest thirst quencher. Composed of 92% water, but is also packed with a giant dose of glutathione, which helps boost the immune system. They are also a key source of lycopene oxidative fight against cancer. Other nutrients found in watermelon are vitamin C and potassium.

GUAVA AND PAPAYA:
Top awards for vitamin C. They are the clear winners for their high content of vitamin C. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for the eyes.

"Eating Fruit On Empty Stomach", Article source: http://www.healthylifetricks.com/eating-fruit-empty-stomach/

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