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Title : 10 Reasons To Drink More Apple Cider Vinegar
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10 Reasons To Drink More Apple Cider Vinegar

Balances its internal ecosystem

natural ability of the human body 's is maintain homeostasis. this is vital and metabolic homeostasis includes indoor environmental balance within the human body. This includes normal pH levels ranging from 7.35 to 7.45




vinegar apple has the ability to maintain normal levels of pH in the body.

According to the study results, the level of lower pH (acidic state) is associated with lack of energy, creating excess mucus and frequent infections.

detoxifies the body

ACV improves blood circulation and stimulates liver detoxification. On the other hand, it can dissolve mucus in the body and cleanse the lymph nodes.

weight loss

Regular consumption of apple cider vinegar can help you lose weight efficiently. According to a study published in Bioscience, Biotechnology, Biochemistry and, in 2009, people who regularly consume acetic acid for 12 weeks experienced extraordinary success in weight loss, reduction of abdominal fat, waist circumference and triglycerides.

cures allergies

As mentioned above, LCA can break down mucous congestion and sinus and therefore can be very useful in the treatment of the alergies. Excess mucus is associated with weakened immune system. LCA can treat the buildup of mucus and congestion, thus reducing the risk of allergies.

cure is sinus infections, sore throat, headache, flu

Apple cider vinegar can also be used as a natural remedy for sinus infections and all symptoms that follow, including sore throats and headaches. In addition, the immune system is strengthened.

Clears acne, dermatitis, warts and other skin problems

experts in skin care recommend the combination of a portion of cider vinegar apple with three parts water and applying the resulting solution in each grain. For warts, you should dip a cotton ball in the solution of apple cider vinegar and apply it on the wart. Secure it with a bandage and let them spend the night.

The affected area may swell, or may experience stinging sensation, but do not worry this is a sign that the solution works. After a few days, the wart can turn black and fall off. However, it is recommended to repeat the procedure a few days in order to prevent recurrence of the wart.

lowers blood pressure and cholesterol

According to an animal study published in Bioscience, Biotechnology, Biochemistry and in 2001, regular consumption of vinegar apple cider can lower blood pressure and cholesterol levels. Add 1-2 teaspoons of vinegar in eight ounces of water. For best flavor, you can add a teaspoon of honey.

Kills Candida and fungi

Apple cider vinegar contains natural enzymes that can effectively fight off Candida. Candida is the name for a group of yeast (a type of fungus) that commonly infect the skin. In addition, it is associated with poor memory, fatigue, cravings for sugar and yeast infections.

Facilitates arthritis, joint stiffness and drop

Regular consumption of apple cider vinegar can significantly reduce inflammation in the body. According to the study, malic acid found in vinegar has the ability to dissolve uric acid crystals in the joints and help remove them from the body.

Increases stomach acid

A stallion has shown that apple cider vinegar can increase the secretion of stomach acid and treat indigestion. It is recommended that you take a teaspoon of apple cider vinegar with a glass of water. You will feel relief soon, unless you have ulcers.

Source: justnaturallife.com

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