The ‘No Shampoo Experiment’: 6 Months Later

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The ‘No Shampoo Experiment’: 6 Months Later

My Switch to wash hair with baking soda and apple cider vinegar was to last only a month, but now can not stop.


been six months since stopped using shampoo. It started as an experiment short when my editor asked me if I would try the method of "no poo 'only for the month of January. I agreed reluctantly, and with Margaret Badore , dove headfirst into the world of care extremely alternative hair.

Our experiment resulted in this post. While Margaret was hit for a month, I continued to 'wash' hair with baking soda and conditions , with the apple cider vinegar.

I never dreamed I would still be doing in early July, but here I am a firm converted method "no poo 'no intention of returning. There are so many things I like about it, and this is what I tell people who are curious about my strange habit of washing hair.

There was almost no adjustment period for me , which I think is common for people with very thick hair, or hair that is washed no more than once or twice week. The biggest obstacle for me was psychological and get over the fleeting scent of salad dressing in the shower while pouring vinegar over my head. (Do not worry - it dissipates immediately and no residual odor.)

My hair is getting healthier and more manageable the longer I keep shampoo . It becomes less oily and I can go longer between washings, usually 4-5 days. It is softer, shinier and frizzy less than before. I have less bad hair days, and I can get natural, loose curls that I like a little coconut oil rubbed on damp hair.

There have been only two times I've used natural shampoo instead of soda and vinegar, and that was when I traveled to Honduras and Mexico for writing assignments this spring. Both times I thought it was better not to be questioned about a strange white powder in my luggage.

I saw a big difference after shampooing. My hair was dry and frizzier, and looked greasy within two days. I also noticed that my scalp was itching after using the shampoo, perhaps because the natural oils were stripped away.

I love how the method no 'poo fits in my search for Zero Waste living . In six months, I have gone through a cardboard box of baking soda and I'm halfway through the same jar of vinegar. No empty plastic bottles of shampoo and conditioner to throw in the recycle bin, or the host of accompanying hair care products that is based to master my hair.

If the method of non-poop 'that has intrigued for a while, why not give it a try? You may be pleasantly surprised at the result. Here's what I do:

Measure 2 tablespoons of baking soda in a 500 ml / 1 bottle pint glass. wet hair. Fill the jar with water and stir to dissolve sodium bicarbonate. Pour over the head and rub into the hair. Rinse. Measure 2 tablespoons apple cider vinegar in the same jar. You add water, pour it over his head, and rinse almost immediately.

(These amounts are for long hair. If yours is short and medium length, use 1 tablespoon of baking soda and vinegar in 1 cup water. If your hair does not seem enough clean once dry, use a little more soda next time)

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Credits: Tree Hugger through Higher Perspective



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