Uncovering the Secrets of Black Health Icons: What They Know that You Don't

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Title : Uncovering the Secrets of Black Health Icons: What They Know that You Don't
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Uncovering the Secrets of Black Health Icons: What They Know that You Don't


black health icon

Black health icons have been an integral part of fostering health within the Black community. They serve as representatives of positivity and motivation, encouraging those within the community to strive for optimal health and wellness. Throughout history, Black health icons have emerged as leaders in the health and wellness industry, influencing the way we view health care and inspiring medical breakthroughs that have improved the lives of many. Their legacy has paved the way for future innovators to trailblaze the health and wellness world, creating new opportunities for the community to thrive in a more inclusive and supportive society.

One of the primary reasons for the emergence of Black health icons has been the under-representation of Black individuals within the medical industry. Due to systemic racism and bias within the industry, many Black people have been historically marginalized and excluded from opportunities to succeed within medical professions. As a result, Black health icons have stepped up to fill the void, using their expertise and knowledge of their communities to tailor health and wellness initiatives to better fit their unique needs. This has resulted in an increased focus on preventative care, improved healthcare infrastructure, and heightened awareness of health disparities Black individuals face.

The Rise of Black Health Icons



Over the past few decades, there has been an increase in the number of black health icons. These individuals have played a significant role in educating and empowering people of color to take charge of their health. Black health icons have become a source of inspiration and a voice for the voiceless, providing culturally relevant information and challenging societal and institutional norms that have perpetuated health disparities among communities of color.



The rise of black health icons has been fueled by a number of factors, including growing awareness of the social determinants of health and the need for health equity. The recognition that health is not solely an individual responsibility but also a collective responsibility has led to the emergence of community-based health programs that target the unique needs of underrepresented individuals. Black health icons have become leaders and advocates for these programs, working to bridge the gap between the healthcare system and communities of color.



In addition to community-based programs, the internet and social media have played a crucial role in the rise of black health icons. Social media platforms have provided a space for individuals to share their health journeys and connect with others who are facing similar challenges. These platforms have also provided a means for black health icons to reach a wider audience and amplify their message. Black health icons have used their platforms to share information on topics such as mental health, chronic disease management, and the importance of preventative care.



Black health icons have not only brought attention to the unique health challenges faced by communities of color but have also challenged the medical establishment to re-examine its biases and assumptions about people of color. The medical establishment has a long history of medical racism and bias, which has contributed to the mistrust and hesitancy that many people of color have towards the healthcare system. Black health icons have brought attention to these issues and have worked to promote cultural competency among healthcare providers.



In conclusion, the rise of black health icons represents a shift towards a more inclusive and equitable healthcare system. These individuals have brought attention to the unique health challenges faced by communities of color, challenged societal and institutional norms, and worked to promote health equity. Moving forward, it is important that we continue to support and uplift black health icons and work towards a healthcare system that is truly equitable and inclusive.



Health disparities faced by black communities


Black health icons have played a crucial role in shedding light on the health disparities faced by black communities. These disparities are pervasive and exist in every stage of life, from birth to old age. In terms of infant mortality rates, black babies are two times more likely to die compared to white babies. This can be attributed to a lack of access to quality healthcare, as well as socioeconomic factors such as poverty and undereducation. Black mothers are also at higher risk of dying during childbirth, with a mortality rate three times higher than that of white mothers.



Chronic diseases such as diabetes, hypertension, and heart disease affect black Americans at a higher rate than any other racial group. For example, the prevalence of hypertension in black adults is one of the highest in the world, with nearly half of all black adults suffering from this condition. This is attributed to a combination of genetic and socioeconomic factors, such as poor diet and lack of physical activity.



Black Americans also face disparities in mental health. They are more likely to experience conditions such as depression, anxiety, and post-traumatic stress disorder (PTSD). This is due in part to the impact of racism and discrimination on mental health. Black individuals are more likely to experience racism and discrimination, which can contribute to poor mental health outcomes.



Another area where black Americans face disparities is in access to healthcare. Despite efforts to increase healthcare coverage, many black Americans still lack health insurance or have inadequate coverage. This can impact their ability to receive preventative care and access treatment for chronic conditions.



In conclusion, black communities face a range of health disparities that stem from a combination of genetic, socioeconomic, and environmental factors. The work of black health icons has been instrumental in bringing attention to these disparities and advocating for change. It is important for policymakers and healthcare providers to take action to address these disparities and ensure that all Americans have access to quality, affordable healthcare.



Promoting Mental Health among Black Individuals



The mental health of black individuals is an important issue that should be addressed. Racism, discrimination, and socio-economic issues can all affect the mental health of black people. To combat these issues, there are several ways to promote mental health among black individuals.



1. Encourage Open Communication



Culturally, black people have been taught to keep their feelings inside and to not talk about their problems. This can lead to the development of mental health issues, such as depression, anxiety, and PTSD. To promote mental health among black individuals, it is important to encourage open communication. This can be done by creating safe spaces for black people to come together and talk about their experiences. This can be done through support groups, therapy, and counseling.



2. Educate the Community



Another way to promote mental health among black individuals is to educate the community about mental health. Many black people are not aware of the signs and symptoms of mental illness. By educating the community, more people will be able to recognize when someone may be struggling with mental health issues. Education can be done through community events, workshops, and online resources.



3. Provide Access to Mental Health Services



One of the biggest obstacles for black people when it comes to mental health is the lack of access to mental health services. Many black people do not have health insurance, and those who do may not have access to mental health services in their community. To promote mental health among black individuals, it is important to provide access to mental health services. This can be done by providing free or low-cost resources for black individuals who cannot afford mental health services. It can also be done by partnering with medical providers and community organizations to provide mental health services in underserved areas.



In conclusion, promoting mental health among black individuals is vital to the overall well-being of the black community. By encouraging open communication, educating the community, and providing access to mental health services, we can make significant strides towards ending the stigma surrounding mental health in the black community.



The importance of representation in healthcare



Representation in healthcare is crucial as it plays a vital role in influencing the healthcare system and improving outcomes for the black community. Health icons who represent the black community are significant as they inspire individuals to seek healthcare, combat systemic racism, and encourage researchers to address health disparities that affect black Americans.



When it comes to healthcare, the experiences of different people vary, and this is primarily due to differences in ethnicity, culture, and socioeconomic backgrounds. Patients feel more comfortable with doctors who share similar experiences, which results in better communication and more effective care. Thus, black health icons play an essential role in increasing the rate of healthcare utilization within the black community, encouraging interaction and creating trust between medical practitioners and patients.



Another critical aspect of representation in healthcare is the eradication of systemic racism. The healthcare system has a long history of injustices towards the black community. These injustices have resulted in poor health outcomes and disparities between blacks and whites, translating to poorer health outcomes among blacks. Representation is necessary to advocate for policy changes that promote equity and reduce systematic racism. Health icons are, therefore, instrumental in promoting healthcare policies that address the needs of their communities.



Lastly, black health icons are pressing for more research into illnesses specific to the black community. For a long time, researchers have focused on the majority, leaving out minority groups, resulting in a lack of knowledge on unique diseases affecting different populations. Black health icons advocate for equal distribution of research funds for studies that examine health disparities that occur in the black community. The inclusion of black professionals in research is vital for accurate diagnosis and treatment of health conditions.



In conclusion, representation in healthcare is fundamental as it helps address the disparities of people of different ethnicities and cultures in the healthcare system. Black health icons, in particular, represent a platform for advocacy, encouraging community engagement and eliminating systemic racism. Their promotion of healthcare policies that address the needs of black Americans and encouragement for further research on minority groups ultimately results in better healthcare outcomes for all.



Community-driven solutions for improving black health outcomes



Health and wellness can be challenging for anyone, but the burden is often more significant for African Americans. Systemic racism, poverty, and inadequate healthcare have long plagued the Black community, leading to higher rates of chronic diseases, such as diabetes, heart disease, and hypertension. Fortunately, African Americans are not sitting on their hands, waiting for change to happen. They are taking control of their health, and implementing solutions at the community level. Therefore, this article outlines some of the community-driven solutions for improving black health outcomes.



1. Culturally-tailored Programs:


African American communities have unique cultural needs and experiences. When developing health programs, it is crucial to take these cultural differences into account. This initiative targets at providing the relevant health education materials in simple, easily understandable language to foster health literacy in the community. For instance, developing exercise programs that take into account body structure, diet habits, and cultural beliefs improve adherence and achieve significant health gains.



2. Mobilising Churches:


Churches are a vital part of the Black community, and they can be leveraged to improve health outcomes. These institutions can provide a platform for health advocacy, raising awareness on chronic diseases such as hypertension, and diabetes. Churches can also host health fairs to promote preventative screening, such as blood pressure and diabetes testing. Most importantly, spiritual leaders can encourage their congregations to adopt healthy lifestyles and become cheerleaders of positive change.



3. Collaborating with Local Businesses:


Black-owned businesses that are culturally sensitive and responsive to the community's healthcare needs could be an excellent resource for health promotion. For example, partnering with black-owned grocery stores to provide healthy eating options, organising free physical activities, and health education are essential steps in promoting healthy lifestyles. Collaboration between health professionals and black-owned businesses can drive economic growth in the community while improving overall health outcomes.



4. Health mentoring and coaching:


Peer education and mentoring from community members with experience in health, who can help address the cultural, social, and other unique factors that may affect health outcomes can help improve the community's health. Mentoring and coaching can also help to build trust, social support, and provide an avenue for accountability that promotes healthy lifestyles.



5. Improving Access to Quality Healthcare:


Poverty, lack of access to health care insurance, and living in under-resourced areas are potent contributors to lower health outcomes in the black community. Ensuring access to medical care, preventive health services, and chronic condition management is vital to improving health outcomes. Increasing access to health facilities in under-resourced areas and community-based clinics with a sliding scale payment system make healthcare affordable for everyone. Hosting health outreach programs targeted at under-resourced communities is another way to improve access to healthcare.



In Summary, community-driven solutions that support individual responsibility, and encourage social support are pivotal to improving Black health outcomes. Implementing programs tailored to the cultural needs and experiences of the community, mobilising churches, partnering with black-owned businesses, health mentoring and coaching, and improving access to quality healthcare are some of the pathways to achieving better health outcomes in the Black Community.



Navigating Healthcare as a Black Individual


As a black individual, navigating the healthcare system can be a daunting experience. Unfortunately, systemic racism and discrimination continue to persist within the healthcare industry, leading to disparities in healthcare access, quality, and outcomes. Here are some tips on how to navigate the healthcare system as a black individual:



1. Find a healthcare provider who understands your unique needs


It is important to find a healthcare provider who is culturally competent and understands the unique health needs of black individuals. Look for providers who are willing to listen to your concerns, communicate effectively, and work with you to create a personalized treatment plan.



2. Speak Up


It can be uncomfortable to ask your healthcare provider questions or voice your concerns, but it is essential to advocate for your health to ensure that you receive the care you deserve.



3. Build Trust with Your Provider


Building trust with your provider is essential to receiving quality healthcare. It can take time to develop trust, but actively engaging in open communication, and being honest about your health and lifestyle, can help create a strong patient-provider relationship.



4. Understand Your Health Insurance


Understanding your health insurance coverage is critical in navigating the healthcare system. Make sure you know what services are covered, what your co-pays and deductibles are, and what healthcare providers are within your network. Being informed can help you avoid unexpected medical bills.



5. Seek Out Support


It can be helpful to seek out support and resources to help you navigate the healthcare system. Non-profit organizations such as Black Women's Health Imperative, Black Mental Health Matters, and BlackDoctor.org can provide educational resources and connect you with healthcare providers who are culturally competent.



6. Report Discrimination and Advocate for Change


Unfortunately, Black individuals continue to experience discrimination within the healthcare system, ranging from being dismissed or ignored to receiving inadequate care. If you experience discrimination, it is essential to report it to ensure that changes are made to improve the healthcare system for Black individuals. Advocating for healthcare policies that address systemic racism and discrimination can also help advance healthcare equity for Black individuals.



In conclusion, navigating the healthcare system as a black individual can be challenging but developing a trusting relationship with your provider, understanding your health insurance, and seeking out support can help you receive the healthcare you deserve. It is also essential to speak out against discrimination and advocate for change to improve healthcare equity for all.



Addressing access barriers in black communities


Access to healthcare has been a significant concern for black communities. An array of socio-economic and structural barriers create difficulties in receiving quality healthcare services. The under-representation of medical caregivers from black communities also impacts the quality of healthcare in such communities. Here, we will cover some of the barriers that limit access to healthcare among black communities and some viable solutions.



Transportation barriers


Lack of reliable transport is a major hurdle that limits access to medical care in African American communities. Some people don't have personal cars and must rely on public transportation to visit healthcare facilities. This can be challenging, especially in rural areas where public transportation is limited. Telehealth is a great solution to this barrier. A virtual appointment with a healthcare professional is as good as an in-person appointment.



Language barriers


More than 20% of African Americans speak non-English languages at home. Language barriers can be a real challenge to receiving quality medical care. Language barriers can cause a misunderstanding of prescriptions and poor health outcomes because of inadequate communication between patients and healthcare providers. Having bilingual staff and interpreting facilities in healthcare facilities can eliminate this barrier.



Financial impediments


Many African American patients are uninsured or underinsured. Additionally, the cost of co-payments and deductibles can be a significant challenge for patients. Community health clinics, free medical camps, and subsidized health insurance programs can provide practical solutions to this challenge and promote healthcare services within black communities.



Black Bias


Studies have found that African Americans are more likely to have problems with access to healthcare because of implicit racial bias. Healthcare providers may unintentionally treat black patients differently, reducing the likelihood of successful outcomes. Training healthcare providers to identify and eliminate underlying explicit and rhetoric bias can help to mitigate this issue.



Limited healthcare resources


Healthcare resources in black communities are often limited. This neglect causes healthcare facilities to struggle to provide a wide range of services and treatments. Community health centers and federal funding can contribute to improving this situation.



Geographical barriers


Rural areas, in particular, often have limited healthcare resources than urban areas. The long distance between healthcare facilities and patients' homes also limits access to healthcare, particularly for elderly people and people with disabilities. Mobile clinics and telehealth services can also help to overcome this challenge by bringing healthcare services closer to patients.



Lack of trust in healthcare system


Historical injustices against African Americans in the healthcare system, such as the Tuskegee Syphilis Study, have significantly impacted trust in medical professionals. Dispelling myths and rumors about healthcare treatment and educating communities about healthcare practices can build trust, enhance awareness, and increase enthusiasm for medical care.



In conclusion, building accessible and high-quality healthcare services within black communities requires proactive measures, and the remedies discussed above can help address most of the challenges. Healthcare stakeholders should continue to create initiatives that aim to promote and deliver quality healthcare services in African American communities.



Celebrating Black Excellence in Health and Wellness



Black excellence exists in every field, including health and wellness. From physicians to fitness trainers, there are many black icons in the health industry who have made significant contributions in improving health and wellness in their communities. Here are eight black health icons who are celebrated for their outstanding efforts:



1. Dr. Joycelyn Elders



Dr. Joycelyn Elders is a pioneer in the field of women's health. She served as the U.S. Surgeon General from 1993 to 1994, making her the first African American and second woman to hold the position. During her tenure, she advocated for comprehensive sex education and the use of condoms to prevent the spread of HIV. She is also known for her efforts to reduce teenage pregnancy rates and address health disparities in minority communities.



2. Dr. David Satcher



Dr. David Satcher is another former U.S. Surgeon General who has made significant contributions to public health. He served from 1998 to 2002, and during his tenure, he focused on reducing health disparities among racial and ethnic minorities. He also launched initiatives to improve mental health and increase physical activity among Americans.



3. Dr. Kizzmekia Corbett



Dr. Kizzmekia Corbett is a viral immunologist who played a crucial role in developing the Moderna COVID-19 vaccine. She led the team that designed the vaccine, which has been shown to be highly effective in preventing COVID-19. She has also worked on developing vaccines for other viruses, including influenza and Ebola.



4. Bryant Johnson



Bryant Johnson is a fitness trainer who helped former Supreme Court Justice Ruth Bader Ginsburg stay in shape. He designed a workout program for her that she did twice a week, and she credited him with helping her recover from cancer treatment. Johnson has also trained several other high-profile clients, including Michelle Obama.



5. Dr. Rhea Boyd



Dr. Rhea Boyd is a pediatrician and public health advocate who has focused on addressing health disparities among marginalized communities. She has spoken out about the impact of racism on health outcomes and the importance of addressing social determinants of health. She has also advocated for policies that improve access to healthcare and reduce healthcare costs.



6. Dr. Damon Tweedy



Dr. Damon Tweedy is a psychiatrist and author who has written about his experiences as a black doctor. His book, "Black Man in a White Coat," explores the challenges that black physicians face in a predominantly white healthcare system. He has also written about the impact of racism on mental health and the need to address mental health disparities among black Americans.



7. Dr. Camara Jones



Dr. Camara Jones is a family physician and public health advocate who has worked to address health disparities and racism in healthcare. She has developed frameworks for understanding how racism affects health outcomes and has advocated for policies that address social determinants of health. She has also spoken out about the importance of addressing structural racism to improve health outcomes for all Americans.



8. Angela Benton



Angela Benton is an entrepreneur and founder of HealthyOut, a restaurant nutrition app that helps users find healthy options at local restaurants. She has also founded several other startups focused on improving health and wellness, including Black Web Media, a digital media company that focuses on health and technology. Benton has been named as one of the most influential African Americans in technology.



In conclusion, these black health icons have made significant contributions to improving health and wellness in their communities and beyond. They are an inspiration to us all, and their work is a testament to the power of persistence, passion, and dedication. Let's celebrate their achievements and continue to support efforts to improve health and wellness for everyone.



Honoring black healthcare pioneers and innovators



The contributions of black healthcare pioneers and innovators are often overlooked in history. From the early days of medicine to today's modern era, black healthcare pioneers have played a significant role in advancing the field of medicine and improving the health of their communities. Through their dedication, perseverance, and groundbreaking work, they have left an indelible mark on the world of healthcare.



1. Dr. Daniel Hale Williams



Dr. Daniel Hale Williams was one of the most prominent black healthcare pioneers in history. He was the first to perform heart surgery without opening the chest cavity and founded the first interracial hospital in the United States. Dr. Williams's innovative techniques and care paved the way for a new era in heart surgery, revolutionizing the field of medicine in the process.



2. Dr. Percy Julian



Dr. Percy Julian was a groundbreaking chemist who made significant contributions to the field of medicine. He developed synthetic drugs to treat glaucoma and arthritis, helping to improve the lives of countless people suffering from these conditions. Dr. Julian's pioneering research and work paved the way for a new era of drug development and helped to revolutionize the field of medicine.



3. Dr. Mae Jemison



Dr. Mae Jemison was the first African-American woman to travel into space, but her contributions to healthcare are also significant. She is a trained physician and has worked to improve healthcare in underprivileged communities around the world. Dr. Jemison's groundbreaking work in space and healthcare has inspired many people and given hope to communities in need.



4. Dr. Patricia Bath



Dr. Patricia Bath was the first African-American woman to receive a patent for a medical invention. She developed a device to remove cataracts using a laser, revolutionizing the field of ophthalmology. Dr. Bath's pioneering work has helped to improve the eyesight of millions of people around the world, and her legacy continues to inspire new generations of healthcare pioneers.



5. Dr. David Satcher



Dr. David Satcher served as the 16th Surgeon General of the United States and was the first African-American to hold the position. He worked to improve healthcare disparities in underserved communities and advocated for greater access to healthcare for all Americans. Dr. Satcher's contributions to healthcare policy and advocacy have helped to improve the lives of countless people around the world.



6. Dr. Alexa Canady



Dr. Alexa Canady was the first woman and first African-American to be appointed as a neurosurgeon in the United States. She has worked to improve healthcare for underserved communities and has inspired many young people to pursue careers in healthcare. Dr. Canady's groundbreaking work as a neurosurgeon has helped to pave the way for new generations of healthcare pioneers.



7. Dr. Charles Drew



Dr. Charles Drew was a pioneer in the field of blood transfusions and developed methods for storing and preserving blood plasma. His groundbreaking research helped to save countless lives during World War II and revolutionized the field of medicine. Dr. Drew's work has inspired new generations of healthcare pioneers and has helped to improve healthcare around the world.



8. Dr. Rebecca Lee Crumpler



Dr. Rebecca Lee Crumpler was the first African-American woman to graduate from medical school in the United States. She worked to improve healthcare for underserved communities during the Civil War and advocated for greater access to healthcare for all Americans. Dr. Crumpler's pioneering work helped to pave the way for new generations of healthcare pioneers and has inspired countless people to pursue careers in healthcare.



9. Dr. Ben Carson



Dr. Ben Carson is a prominent pediatric neurosurgeon who has made significant contributions to the field of medicine. He was the first surgeon to successfully separate Siamese twins who were joined at the head, and his innovative techniques have helped to improve the lives of countless children around the world. Dr. Carson's pioneering work has inspired new generations of healthcare pioneers and has helped to revolutionize the field of medicine.



The legacies of these healthcare pioneers and innovators serve as an inspiration to all of us. Their groundbreaking work has helped to improve healthcare around the world and pave the way for new generations of healthcare pioneers. We honor their contributions and celebrate their legacy, knowing that their dedication and hard work will continue to inspire us for years to come.



The role of culture and tradition in black health practices and beliefs



For centuries, black people have developed their unique health practices and beliefs, influenced by their culture and traditions. These practices and beliefs have influenced the way they view health, illness prevention, and treatment. Below are ten subtopics that highlight the role of culture and tradition in black health practices and beliefs:



Afrocentric Health Beliefs



Afrocentric health beliefs are health practices and beliefs derived from African cultures. These traditions focus on the interconnection of the mind, body, and spirit and emphasize the need for balance, harmony, and respect for nature. In many traditional African cultures, health is not seen as the absence of disease, but as a state of well-being that encompasses physical, emotional, and spiritual health.



Herbal Medicine



Herbal medicine has been an important aspect of black health practices and beliefs for generations. Herbal remedies are believed to have healing properties and are used to address various ailments. For example, the use of bitter kola, a bitter-tasting nut popular in West African cuisine, is believed to help with colds, coughs, and other respiratory problems.



Spiritual Healing



Black health practices and beliefs have always recognized the role of spiritual healing in the maintenance of good health. Spiritual healing involves the use of prayers, meditations, and other spiritual practices to promote health and healing. It is believed that spiritual healing can help to alleviate stress and anxiety and improve overall health and well-being.



Food as Medicine



In traditional black health practices, food is seen as a form of medicine that can help prevent and treat illness. Many black health practices and beliefs focus on the need for a balanced and nutrient-dense diet that includes fresh fruits and vegetables, whole grains, and lean proteins.



Cultural Competence in Healthcare



Black health practices and beliefs have influenced the way healthcare is delivered to black patients. Healthcare providers who understand the cultural nuances of black health practices and beliefs can provide better care to black patients and help to address the healthcare disparities that exist between black and other populations.



Community-Based Healthcare



Black health practices and beliefs have always emphasized the importance of community support in promoting health and wellness. Community-based healthcare programs, such as health fairs and support groups, are vital in providing resources and support to black communities.



Traditional Healing Practices



Traditional healing practices, such as the use of traditional healers and natural remedies, are still prevalent in many black communities. These practices are often considered complementary to modern medicine and are used to address health issues that cannot be treated by conventional medicine.



Religious Beliefs and Health



Many black health practices and beliefs are influenced by religious traditions. Religious beliefs, such as the importance of prayer and the power of miracles, can impact a person's health practices and beliefs. Religious leaders can play a vital role in promoting healthy lifestyles and addressing health issues in black communities.



Stress Reduction



Stress and anxiety are prevalent in black communities and can have a significant impact on health and well-being. Black health practices and beliefs recognize the importance of stress reduction techniques, such as meditation, yoga, and tai chi, in promoting good health.



Intergenerational Health Practices



Black health practices and beliefs are often passed down from generation to generation. Many black families have their unique healing practices and remedies that are not found in mainstream healthcare. These intergenerational health practices and beliefs have helped to promote health and well-being in black communities for generations.



In conclusion, the role of culture and tradition in black health practices and beliefs cannot be underestimated. These practices and beliefs are rooted in a rich history and have helped to promote health and wellness in black communities for generations. Understanding and respecting these practices and beliefs are vital in providing effective healthcare to black patients and promoting overall health and well-being.


In conclusion, the significance of having black health icons cannot be overstated. These individuals have inspired and continue to inspire generations of people to take care of their physical, emotional, and mental health. It is important to acknowledge their contributions and continue to celebrate their lives and legacies. Thank you for reading and we hope to see you again soon!

Reference:

  • https://www.cdc.gov/minorityhealth/observances/bhmonth.html

  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3900151/





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