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Title : LAVENDER TEA AGAINST STRESS AND INSOMNIA
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LAVENDER TEA AGAINST STRESS AND INSOMNIA

id = " Lavender is an herb that grows throughout the world, but manages the best North and East Africa, the Mediterranean, Southern Europe, India and Arabia.


lavender tea can help prevent and relieve insomnia and stress. lavender tea relieves symptoms of irritability and anxiety. It is also used to relieve stress and improve mood. It is useful for soothing problems with the digestive system, healing and relieve stomach and intestinal infections and is also useful when it comes to relieving symptoms of depression and reducing headaches and migraines. If lavender tea is applied externally ie on the surface of the skin, which helps reduce the symptoms of the common cold, asthma and bronchitis. It promotes sweating and helps regulate body temperature. Lavender contains a number of ingredients: flavonoids, tannins and essential oils that act positively on overall health. Lavender has antioxidant and anti-inflammatory properties that help in preventing many diseases including cardiovascular disease and type 2 diabetes
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