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Title : NATURAL REMEDIES FOR SINUS AND NASAL CONGESTION RELIEF
link : NATURAL REMEDIES FOR SINUS AND NASAL CONGESTION RELIEF

NATURAL REMEDIES FOR SINUS AND NASAL CONGESTION RELIEF

id = " With the arrival of winter, also come colds , flu, nasal congestion, sore throat, clogged sinuses accompanied by wheezing and headache. And go to the doctor is a "difficult task" and therefore buy spray to unclog the sinuses of the nearest pharmacy on your own.
But you can ease breathing and help yourself by using natural products knew that you probably have at home.

"greenhouse Breathing" is a great way to unclog the sinuses and reduce pain. In 90 ml. glass bottle (which can be hermetically sealed) put 3 sponges for removing makeup and put some essential oils in them. These are the oils needed to apply the makeup sponges: - 15 drops of essential oil of lemon - 15 drops of essential oil of peppermint - 15 drops of essential oil of oregano - 15 drops of essential oil of tea tree Close the glass bottle well and store in a cool dry place. Noticing that his nose is congested and has sore breasts, open glass bottle, move so close to his nose as possible and inhale deeply several times. You will feel relief. Use this naturally with essential oils until the situation sick sinus gets better. If the smell of essential oils began to lose its intensity, you can still put a few more drops of oil. Tips: If you use a small bottle of 30 oz, put a sponge and three times less essential oil. For the recipe you can also use a clean glass jar of pickles with a lid that closes well.



source ( http://www.healthynaturalcures.org/)

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