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Title : Lemon Peel Recipe For Pain
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Lemon Peel Recipe For Pain

over 30% of Americans complained of joint pain in the last month, according to a national survey. joint pain cause great physical discomfort, but luckily we have lemons to address this issue.
the reasons behind joint pain the main culprits responsible for pain in the joints are some medical conditions such as rheumatoid arthritis, osteoarthritis, gout, and bursitis. Injuries, such as joint sprain can also lead to this. The joint function is to connect the bones in the body that allows us to move the limbs and other body parts. However, the cartilage that prevents bones rubbing wears due to different reasons, and this results in joint pain that can range from irritating to exhaust. LEMON-AID
Vitamin C is an essential part of lemons, about 31% of a recommended daily allowance. Vitamin C is necessary for the creation of a very important protein in our body that forms the tendons, ligaments, skin and blood vessels. The recovery of the body is also dependent on vitamin C. In fact, applying the healing of wounds, scar tissue and cartilage, bone and teeth maintenance. In addition to vitamin C, lemon peels are also rich in calcium, which are vital for a healthy skeleton. RECIPE lemon rind Joint pain If you practice this before going to bed, the differences will be felt by the next morning. INGREDIENTS

• 4 lemons
• Olive oil

is also necessary:

• A jar
• gauze
• plastic bag
• woolen shawl

INSTRUCTIONS Put some lemon peel in a jar and fill with olive oil on top. The flask was closed and left for 2 weeks. After two weeks, you can use the remedy, putting some oil on gauze and apply it on the painful joint. Cover the gauze with a plastic bag and then wrap it with a woolen blanket. You can eat the lemon peel TOO! Although it may seem strange, lemon peel is actually edible, offering numerous health benefits: 1. Reduces cholesterol levels; the shell contains potassium which helps maintain blood pressure levels and polyphenolic flavonoids that help reduce bad cholesterol. 2. Improves immunity and digestion; lemon peel is rich in nutritious fiber that stimulates regular bowel movement, and vitamin C, which is very beneficial for flu, sore throat, common colds and similar infections. 3. Improves skin quality; citric acid and vitamin C in lemon peel are extremely efficient in the fight against free radicals that cause aging and dark spots on the skin. 4. Stimulates weight reduction; lemon peels contain pectin, a product that inhibits the body from absorbing excess amounts of carbohydrates. If you have not had lemons in the list of diet, it is time to start using them! Source: http://www.healthyfoodteam.com/

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