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Title : Incredible! Freeze your fat cells to kill them!
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Incredible! Freeze your fat cells to kill them!

Fat is not only an aesthetic problem, but also a health problem that can cause heart disease or diabetes. `S why we need to remove our excess fat, and scientists are working full time to find the fastest and easiest way to kill fat cells. Fat can be divided into: white and brown fat. The target can be found on the thighs, abdomen, arms and back. Its function is to maintain the temperature of our body, which acts as a thermal insulator. Brown fat is the opposite, provides energy by burning calories and generates body heat.

The Journal of Clinical Endocrinology has published a study indicating that if you want to lose weight in winter, which should lower the thermostat. Try it in the cold as much as possible your body, this will lead to a normal weight, or you can simply retain which has, if you don`t have obesity problems.

Believe it or not, in winter, it is easier to get rid of excess fat in the abdomen, thigh, in summer, because cold is transforming the white fat brown. So don`t overheat your room or office space, you can slow down the process of burning calories. By burning calories, your body is producing heat your body needs, so in a cold room can easily create unnecessary fat.

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Some years, a study was conducted on a group of people standing in a metabolic chamber low temperature, for four weeks. After that period, the results have shown that brown fat was his double, making them more sensitive to insulin and be able to burn more calories. This is called "cold thermogenesis", which may include the use of ice vest and underwear filled with ice compression. The end results are always the same: the doubling of brown adipose tissue and ability to burn more calories.

You can make the "cold thermogenesis" at home

Apply ice to the area with excess fat, and leave for 30 minutes. Perform the procedure three to four times a week, but beware- ice can cause burns you don`t use it properly. So don`t put ice directly on the skin, place a towel between them (the towel should be thin so old enough can penetrate the skin). Once your body gets used to the cold, remove it.

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"Incredible! Freeze your fat cells to kill them!", source: http://worldofhealth365.com/2016/06/incredible-freeze-your-fat-cells-to-kill-them/

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