Title : Holy Basil (Ocimum Tenuiflorum) Overview, Health Benefits, Side effects
link : Holy Basil (Ocimum Tenuiflorum) Overview, Health Benefits, Side effects
Holy Basil (Ocimum Tenuiflorum) Overview, Health Benefits, Side effects
Holy basil (Ocimum tenuiflorum) Overview, health benefits, side effects
holy basil (Ocimum tenuiflorum) Overview
holy basil (Ocimum tenuiflorum) other names: Ajaka, holy basil, Bai Gkaprow Railing Basilic Indien, Basilica of the Sacred Heart Basilica of the Sacred Purple, the Basilica of Saint, Brinda, green holy basil, Bath basil, India basil, Kala Tulsi, Kemangen, Krishna Tulsi, Krishna Tulsi, Manjari, Ocimum sanctum, Ocimum tenuiflorum, Parnasa, Patrapuspha, Rama Tulsi, red basil holy, holy basil, holy basil purple, Shyama Tulsi, Sri Tulasi, Suvasa Tulasi, Tulasi, Tulsi, Tulsi Patra.
The purple basil (Ocimum tenuiflorum botanical name) is indigenous to the Indian subcontinent and belongs to the Lamiaceae family. Holy basil is widely grown in all regions of Southeast Asia that have tropical weather conditions. Holy basil grows straight and has several branches, forming a sub-shrub. This species grows to a height of anything between 30 cm and 60 cm, has hairy stems and simple leaves produces green, aromatic potently appearing opposite each other in the thin branches. Holy basil leaves have an oval or ovate in shape and have petioles. They grow to a length of 5 cm and are generally somewhat irregular. Holy basil produces purple flowers with elongated-hued clusters that appear in dense whorls.
Indeed, in southeast Asia people cultivate holy basil for religious purposes as well as therapeutic, in addition to the essential oil enclosed by leaves grass. In fact, holy basil is very common and known throughout the Indian subcontinent, where it is used as a herbal tea, as well as a medicinal plant. Holy basil is often used in Ayurveda, and plays a crucial role in Hinduism, especially among Vaishnavites. In fact, Vaishnavites love this grass and leaves.
In addition to being widely used in Ayurvedic medicine, holy basil is often used in the form of a culinary herb. A native of India, holy basil is now cultivated worldwide. Holy basil has a pleasant aroma and is thought to repel mosquitoes. This is a major reason why many gardeners use different types of basil in the form of a floor patio.
There are basically two main types of holy basil - one is a slight variety whose leaves are white or light green and those red leaves and purple stems second type. However, the leaves of these two types of basil are smaller compared to the sweet basil Mediterranean. In addition, basil varieties of native Indian subcontinent have serrated edges and not smooth. Even the leaves and stems of these varieties of basil are somewhat covered with fine bristles.
Occasionally, holy basil is also known as the "pepper basil" or "hot basil" as different from Thailand or sweet basil, the taste is reminiscent of the herb licorice, this variety of basil is not only hot, but has a similar to taste teeth . The taste of holy basil leaves accentuated when cooked. Therefore, in general, people have a preference to eat holy basil leaves cooked to the raw leaves of grass. In Thai culinary, purple basil is often used along with other ingredients like hot peppers, nder and fish sauce in order to add essence of fritters. This variety of basil can not be replaced with sweet or Western basils, especially in recipes that require the latter varieties.
In addition to its culinary and therapeutic uses in the Hindu religion and ayurvedic traditions, holy basil is considered to be a sacred herb and important. In India, holy basil is also known as "Tulasi". Holy Basil findings mentioned in the basic text ayurvedic medicine "Chakra Samhita". Holy basil is held in high esteem because of their anti-inflammatory qualities, anti-bacterial and anti-fungal.
The sacred or holy basil is native to India, Sri Lanka and parts of western Asia, the Arabian Peninsula, Australia, the Pacific Islands and the Malay Archipelago. However, now this species is grown in several locations around the world.
When grown in places that are warm, tropical weather, holy basil grows as a perennial, but is considered a semi-hardy in North America and Europe annual plant. Holy basil grows excellently in full sunlight, but can tolerate partial shade or filtered light. As in other variety of basil, holy basil also need a soil that drains well and must be grown on the back of the spring or early part of summer, when temperatures during the day and night do not usually fall below 50 ° F (10 ° C). Holy basil grows excellently when grown in containers and also makes an exquisite and extraordinary addition to any garden or herb garden ornamental home.
The perennial that grows holy basil, especially those grown in tropical climates, has a preference for moist soil and sunlit location. Ideally, the substrate should be sandy soil clayey and relatively fertile. These plants also have a preference for protected sites.
may encourage the growth of holy basil leaves by removing the flower heads as soon as they appear. In addition, it is necessary to water the plants moderately during the summer and winter months to ensure optimal growth.
holy basil spread by planting seeds in containers outdoors during the spring. Alternatively, you can also sow the seeds in situ during the summer months. It is essential for the seeds receive adequate sunlight for germination.
Read more: Camu Camu (Myrciaria dubia) Overview, health benefits, side effects
The purple basil (Ocimum tenuiflorum botanical name) is indigenous to the Indian subcontinent and belongs to the Lamiaceae family. Holy basil is widely grown in all regions of Southeast Asia that have tropical weather conditions. Holy basil grows straight and has several branches, forming a sub-shrub. This species grows to a height of anything between 30 cm and 60 cm, has hairy stems and simple leaves produces green, aromatic potently appearing opposite each other in the thin branches. Holy basil leaves have an oval or ovate in shape and have petioles. They grow to a length of 5 cm and are generally somewhat irregular. Holy basil produces purple flowers with elongated-hued clusters that appear in dense whorls.
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| Holy basil (Ocimum tenuiflorum) leaves |
Indeed, in southeast Asia people cultivate holy basil for religious purposes as well as therapeutic, in addition to the essential oil enclosed by leaves grass. In fact, holy basil is very common and known throughout the Indian subcontinent, where it is used as a herbal tea, as well as a medicinal plant. Holy basil is often used in Ayurveda, and plays a crucial role in Hinduism, especially among Vaishnavites. In fact, Vaishnavites love this grass and leaves.
In addition to being widely used in Ayurvedic medicine, holy basil is often used in the form of a culinary herb. A native of India, holy basil is now cultivated worldwide. Holy basil has a pleasant aroma and is thought to repel mosquitoes. This is a major reason why many gardeners use different types of basil in the form of a floor patio.
There are basically two main types of holy basil - one is a slight variety whose leaves are white or light green and those red leaves and purple stems second type. However, the leaves of these two types of basil are smaller compared to the sweet basil Mediterranean. In addition, basil varieties of native Indian subcontinent have serrated edges and not smooth. Even the leaves and stems of these varieties of basil are somewhat covered with fine bristles.
Occasionally, holy basil is also known as the "pepper basil" or "hot basil" as different from Thailand or sweet basil, the taste is reminiscent of the herb licorice, this variety of basil is not only hot, but has a similar to taste teeth . The taste of holy basil leaves accentuated when cooked. Therefore, in general, people have a preference to eat holy basil leaves cooked to the raw leaves of grass. In Thai culinary, purple basil is often used along with other ingredients like hot peppers, nder and fish sauce in order to add essence of fritters. This variety of basil can not be replaced with sweet or Western basils, especially in recipes that require the latter varieties.
In addition to its culinary and therapeutic uses in the Hindu religion and ayurvedic traditions, holy basil is considered to be a sacred herb and important. In India, holy basil is also known as "Tulasi". Holy Basil findings mentioned in the basic text ayurvedic medicine "Chakra Samhita". Holy basil is held in high esteem because of their anti-inflammatory qualities, anti-bacterial and anti-fungal.
The sacred or holy basil is native to India, Sri Lanka and parts of western Asia, the Arabian Peninsula, Australia, the Pacific Islands and the Malay Archipelago. However, now this species is grown in several locations around the world.
When grown in places that are warm, tropical weather, holy basil grows as a perennial, but is considered a semi-hardy in North America and Europe annual plant. Holy basil grows excellently in full sunlight, but can tolerate partial shade or filtered light. As in other variety of basil, holy basil also need a soil that drains well and must be grown on the back of the spring or early part of summer, when temperatures during the day and night do not usually fall below 50 ° F (10 ° C). Holy basil grows excellently when grown in containers and also makes an exquisite and extraordinary addition to any garden or herb garden ornamental home.
The perennial that grows holy basil, especially those grown in tropical climates, has a preference for moist soil and sunlit location. Ideally, the substrate should be sandy soil clayey and relatively fertile. These plants also have a preference for protected sites.
may encourage the growth of holy basil leaves by removing the flower heads as soon as they appear. In addition, it is necessary to water the plants moderately during the summer and winter months to ensure optimal growth.
holy basil spread by planting seeds in containers outdoors during the spring. Alternatively, you can also sow the seeds in situ during the summer months. It is essential for the seeds receive adequate sunlight for germination.
Read more: Camu Camu (Myrciaria dubia) Overview, health benefits, side effects
Holy basil ( Ocimum tenuiflorum) Overview, health benefits, side effects
Holy basil is a plant. Holy basil is native to India and is used in Ayurvedic medicine as an "adaptogen" to counter the stresses of life. Holy basil is considered a sacred plant for Hindus and often planted near Hindu shrines. The name Hindu holy basil, Tulsi, means "the incomparable." The medicine is made from the leaves, stems and seeds.
All holy basil plant has many therapeutic properties. Holy basil leaves serve as a nerve tonic (stimulate nerves), in addition to sharpen memory. Plants also help get rid of phlegm and catarrhal substances accumulated in the bronchi. Holy basil leaves helps to make stronger the stomach and cause profuse sweating. Even the seeds have medicinal properties and secrete mucilage (mucilage).
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| holy basil (Ocimum tenuiflorum) Flower |
holy basil is used for the common cold , influenza ( "flu"), H1N1 influenza (swine) diabetes asthma bronchitis , earache , headache, upset stomach, heart disease, fever, viral hepatitis, malaria, stress and tuberculosis . Holy basil is also used for mercury poisoning, to promote longevity, such as mosquito repellent, and to counter the snake and scorpion bites.
Indeed, basil is excellent for dwelling decrease anxiety stress and depression . In addition, holy basil is also compatible with the health and comfort, and protect the body and mind in a positive way.
Holy basil has adaptogenic properties. This indicates that the herb possesses the ability to maintain a healthy balance of whole body and also protects the body from various types of stress. Holy basil is also effective in increasing strength, endurance and stamina, while allowing the body to use oxygen more effectively. Holy basil also promotes the proper synthesis of protein in our body. In Ayurveda, holy basil is considered to be a very important herb and has many uses in this system of medicine.
Holy basil is also supports and enhances digestion, the immune system is encouraged, while promoting the health of our cardiovascular system. Holy basil has proven effective for treating various health conditions and has been used in India, especially in Ayurvedic medicine for thousands of years for its many therapeutic properties.
People in India use holy basil for maintaining a state of relaxation and balancing the mind, which is necessary for meditation. Holy men widely used this herb for this purpose. In fact, it was also believed that the holy basil is useful for spiritual development.
The purple basil also increases circulation system in the brain, thus improving memory. It also helps reduce clear thinking, and what is known as mental fog. These are the main reasons why the holy basil has been used for the treatment of depression , the attention deficit disorder (ADD) and hyperactivity disorder with attention deficit disorder (ADHD).
The purple basil also helps balance hormones, while maintaining healthy levels of cortisol. Holy basil has anti-inflammatory attributes and is useful in maintaining levels of blood sugar standard.
Often, it is used to treat holy basil , cough and throat tender the common cold. Holy basil works to improve the body's ability to resist bacterial and viral infections and fevers. Holy basil is also compatible with the health of the respiratory system and can also be used for the treatment of asthma bronchitis and allergies .
Holy basil is also an excellent herb for maintaining the health of the digestive system, relieving gas and cramps rest. Holy basil is also effective for eye health because it provides protection against various types of radiation. Some chemicals in the holy basil are antioxidant character and help protect the body against oxidation and free radical damage.
Holy basil is also beneficial for the liver and is compatible with this vital organ to function properly. Holy basil has the ability to get rid of harmful chemicals present in the bloodstream and defend the liver from various diseases. In addition, it also reinforces the kidneys and operation.
Moreover, holy basil is helpful in maintaining healthy teeth and gums and also helps reduce bad breath too. Holy basil is also used externally, such as treating skin problems and insect bites. Holy basil is definitely a very versatile herb that is useful for our health in many ways.
Since the purple basil or Tulasi is so useful for the whole body, which is believed to be an herb that increases life expectancy and often only has to this end.
In Ayurveda, holy basil, also known as holy basil, is considered to be an extremely vital grass. It is a spicy aromatic herb, which has antiseptic and warming properties. Holy basil induces sweating, relaxes spasms, relieves pain, reduces fever, eliminates bacterial infections and strengthens the nervous system and the immune system. Holy basil is also useful in decreasing inflammation and is useful for our digestive system. Conclusions studies have shown holy basil has the ability to reduce levels of blood sugar.
The essential oils obtained from the leaves of holy basil have also been shown to possess anti-bacterial and anti-fungal actions. These sheets contain eugenol, methylchaviol different unstable and commercial oils.
holy basil is taken internally for the treatment of febrile illness, especially in children; influenza; colds; headaches, sinusitis ; arthritis; rheumatism; digestive problems, counting swelling of the abdominal region; relief of cramps; curing low sex drive; and increased lifespan. In several cases, holy basil is also effective in the treatment of a number of diabetes forms.
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| holy basil (Ocimum tenuiflorum) plant |
Outwardly, holy basil is used in the form of an antiseptic for the treatment of infections of skin spots and skin. The extracted juice of holy basil plant is used to treat ringworm and insect bites. Also cure earaches.
Traditionally, this type of basil is used to prepare remedies asthma , heart disease, bronchitis , diseases and problems gastrointestinal inflammatory related systems. Holy basil is also used to combat certain types of poisoning, in addition to dengue and malarial fevers.
It is believed that holy basil also purifies the body and mind. In the Hindu tradition, holy basil is considered to be indispensable for religious families. This type of basil is not only considered as a culinary herb or corrective, but also a town of herbs sanctified takes great care in maintaining.
In the kitchen, often holy basil stir-fry dishes and spicy soups, because of its spicy flavor is added. Cookbooks sometimes called "hot basil."
holy basil leaves raw or after cooking consumed. This herb is pungent with a sweet tone, but has a clear sharp flavor and spicy flavor similar to that of teeth . Holy basil is also used in salads. Holy basil leaves can also be cooked as a vegetable, or used to flavor a wide range of dishes.
can also be used holy basil leaves to prepare a refreshing tea.
holy basil seeds are mucilaginous and used to prepare a sweet and refreshing drink.
Holy basil (Ocimum tenuiflorum) Side effects
Holy basil is safe when used orally for short periods of time, up to six weeks. It is not known whether long-term use is safe.
Pregnancy and breast-feeding: Not enough about the use of holy basil during pregnancy and lactation are known. Stay on the safe side and avoid use.
Surgery: purple basil might slow blood clotting, so there is a concern that it might increase the risk of bleeding during and after surgery. Stop using holy basil at least 2 weeks before a scheduled surgery.
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