Title : After Watching This Video, You Will Never Eat Instant Noodles Again!
link : After Watching This Video, You Will Never Eat Instant Noodles Again!
After Watching This Video, You Will Never Eat Instant Noodles Again!
Before starting this article, I would like to ask a simple question - you eat instant noodles and how often? Well, we all know that instant noodles can be very delicious, if combined with adequate coverage. The good thing is that these instant noodles are inexpensive, fast and tasty snack that everyone loves. And it can be used as a quick option lunchbox for school or for work, when we have no time to spend a lot on food preparation.
But unfortunately, you should know that instant noodles can be very bad for you and your health, as they have no nutritional value at all. In this article we will show seven good reasons why you should avoid or do not eat instant noodles again.
list of reasons why you should never buy INSTANT NOODLES BACK
rich sodium
instant noodles are loaded with sodium, and you should know that sodium is often used in packaged foods to improve taste. We all know that sodium can be very harmful to you and your overall health. It can raise blood pressure and increase the risk of heart disease and stroke. Therefore, all people who suffer from hypertension are advised to eat foods rich in vitamins, minerals, and reducing sodium intake to lower blood pressure.
contain saturated fats
Instant noodles are loaded with saturated fat. Well, the real difference between healthy and unhealthy fats, is that not all of them can cause obesity. You should know that healthy fats are a great source of energy, but unfortunately the noodles have none of them. They are rich in low density lipoprotein cholesterol and increase the risk of heart disease. On the other hand, if fried in palm oil, lard or butter before being packed are even higher in saturated fats.
FILLING THE CONDOMS
Instant noodles are loaded with preservatives. You should know that instant noodles contain butylhydroxyanisole (BHA) and t- butyl hydroquinone (TBHQ) to prolong its life. Although the FDA approves the moderate consumption of these preservatives, its use for a longer period of time can cause cancer.
that are difficult to digest
Instant noodles are very difficult to digest. And you should also know that instant noodles can also strain the digestive tract during that time they are in their intestines. Well, this means that if your digestive system can not process certain foods easily, all the toxins must leave your body will remain there along with preservatives and can potentially cause asthma, diarrhea, damage to the reproductive organs and cause cancer.
contain MSG
Instant noodles contain MSG. But not all. Some of them contain monosodium glutamate - to improve the taste. According to the latest statistics, researchers have found that people who regularly consume MSG suffer from severe headaches, chest pain, numbness in the neck and mouth and excessive sweating and episodes of hot flashes.
They are made of refined flour
Did you know that instant noodles are made from refined white flour stripped of all the healthy nutrients and is left only with carbohydrates form of starch? Well, yes, and you should also know that eating refined white flower increases levels of blood sugar. This process increases the risk of blood sugar and diabetes significantly. All that sugar feeds your body converts to fat and stored in your body so it can be used later. That is one of the main causes of obesity and heart disease.
are full of toxins that damage our body
Instant noodles are loaded with toxins, which are really bad for you and can damage the body. When manufacturers produce these instant noodles, fried usually in the process. The oil used for frying is not changed after each use, or maintained properly. As a result, there is an accumulation of the oxidizing agents that attract toxins. All these harmful substances are packed together with the noodles along with all the weathered oil and grease. You should know that this can be very bad for you and your overall health :. Which can cause food poisoning and increases the risk of contamination instant noodles
As you can see, instant noodles are very bad for you. They have no healthy nutrients, which are loaded with sodium, saturated fats and other toxins that can harm your body. For this reason, you should avoid this cheap and unhealthy food, and eating healthy foods. We really hope you find this article useful and do not forget to share with your friends and family. Thank you.
"After Watching This Video, You Will Never Eat Instant Noodles Again!", Article source: http://www.healthylifetricks.com/after-watching-this-video-you-will-never-eat-instant-noodles-again/
Thanks for Reading After Watching This Video, You Will Never Eat Instant Noodles Again!
You are now reading the article After Watching This Video, You Will Never Eat Instant Noodles Again! Url Address https://healthnbeautyarticles.blogspot.com/2016/04/after-watching-this-video-you-will.html
0 Response to "After Watching This Video, You Will Never Eat Instant Noodles Again!"
Post a Comment