Make your own garlic powder for an easy, inexpensive way to improve health and add flavor to meals

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Title : Make your own garlic powder for an easy, inexpensive way to improve health and add flavor to meals
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Make your own garlic powder for an easy, inexpensive way to improve health and add flavor to meals

by Melanie Grimes
Natural News

Garlic has been used as a flavoring since the earliest days of human history. It has been found in the pyramids of Egypt and was used in the temples of ancient Greece. Garlic has been used as a spice and as a medicine. Even Hippocrates, the father of Western medicine, the use of garlic is recommended. Modern research has shown garlic to have a wide variety of healing benefits. The best way garlic is fresh garlic because it contains compounds that decompose when cut or heads of garlic is chewed. Garlic is easy to grow indoors or outdoors. Consumption rising food mini-farm Grow Box, can grow your own garlic all year.

A great way to store excess garlic and for those times when you do not have access to fresh garlic is to make your own dried garlic. To grow a lot of garlic for drying, rising food mini-farm Grow Box allows a method other than electric indoor cultivation without soil and uses only a small amount of water. Garlic grow in a very small space BPA free containers. Then all you need is a blender and food dryer to make enough for your needs garlic.

benefits of garlic

Since ancient times, garlic has been used to treat a wide variety of diseases. Garlic has been used to treat seizures, joint disease, parasitic infections, wound dressing, and even the plague. The Egyptians ate garlic to increase their strength and endurance. Garlic cloves were found in the tomb of King Tutankhamun (1334 BC to1325 BC). Garlic benefits include lower cholesterol, lower blood pressure, which increases athletic performance, building strong bones, detoxification of heavy metals, and building immunity. Garlic is antifungal, antibacterial and antiviral. Research has shown that garlic can create immunity, and speed recovery from cold and flu.

Because antioxidants that garlic contains, it can also help prevent dementia and Alzheimer's disease and prevents damage from free radicals in the body. Garlic can be used to treat acute sore throat or ear infections. Garlic contains an ingredient called alliin, which comes from the amino acid cysteine. When garlic, allicin alliin emissions, a compound that gives off hydrogen sulfide is chewed. This hydrogen sulfide helps relax the blood vessels and is also responsible for the cancer-fighting effects of eating garlic. Because garlic helps many chronic diseases, it has even been touted as an anti-aging treatment. Many of the inhabitants of the so-called blue zones, where it is known that people live over 100 years, have diets that contain a lot of garlic.

How to make garlic powder

for you begin, you'll garlic cloves, a kitchen knife, blender, food dryer or oven trays and storage jars.
  1. to begin, you need a lot of garlic. Harvesting garlic and let dry. If you are buying garlic, you may be able to find pre-peeled garlic cloves. Separate the bulbs and teeth to peel. Cut the dry ends, but not all extremes must be eliminated. Only excessively dry remove any part or any defects.
  2. garlic cloves are mixed in a blender until Chopped. (Do not mix garlic in a cast consistency.)
  3. Place the chopped garlic in a food dehydrator tray or baking sheet.
  4. turn the oven or dryer foods. If the oven is used, adjust the temperature to less than 200 degrees. For food dryer, use a setting of 125 degrees vegetables.
  5. check often to ensure that garlic does not stick to the trays and burns.
  6. Let the garlic bake for a few hours. When fully dry and crisp, remove.
  7. You can leave it as chopped or put back in a blender to create a powder.
  8. Store in airtight jars.
sources article:
http://americanpreppersnetwork.com
http: //www.ncbi.nlm.nih. gov
http://www.naturalnews.com
http://www.foodrising.org
http: // www.naturalnews.com
http://www.allicinfacts.com

"Make your own garlic powder for an easy, inexpensive way to improve health and add flavor to meals", article source: riseearth.com


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