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Title : Losing Weight Fast With Honey !
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Losing Weight Fast With Honey !

Recent research in nutritional sciences found that effective to lose weight quickly, and following this diet program based on honey as an essential ingredient honey. Honey contains a unique natural sugars that metabolic processes in the body to generate energy and reduce appetite for sugar unhealthy foods and drinks. With the help of the honey, the body is able to burn fat during sleep, and that can easily help you lose 1.5 kg of body weight per week. 13 pounds a month and that's because honey does not produce calories.

How to burn fat with honey?

Investigator Mike Mac Ennis explains, instead of the usual food unhealthy sugar, people should follow this program of honey that can be part of delicious meals and great sugar substitute for things like caramel pudding, bread, cakes and biscuits. Try to eat a tablespoon of honey with a hot drink like milk, Lemon juice. before going to sleep, which helps the brain to give up the need for sugar mechanism spoil any weight loss program. lose weight by just half a lemon a day?

The nature of what is happening from the reactions within our bodies Mike believes that the main reason for weight gain is eating too much sugar our bodies consume, even in foods that are supposed to have lower fat because sugar is remarkable, for example "white flour" (which the body later converts to sugar), this means that sugar levels blood rises throughout the day its highest level and the body handles this increase with the release of the hormone "insulin" separating the sugar from the blood and stores it as fat, and following a special diet brain feels the lack of sugar, which makes consistency weight loss difficult.

Mike explains that all cells of the human brain is surrounded by ten or more feeder cells, known as the " glial cells " that monitors and controls levels of blood sugar. With the breakdown of the quantities of sugar in programs of weight loss that the brain sends signals of additional amounts of sugar, which makes a person want to eat a whole lot of cookies or have a piece of cake or get the additional desire to drink a cup of sweet juice after a meal.

While eating a spoonful of honey in a hot drink before going to sleep, Mike thinks it's enough to reduce tensions and allows the body to sleep better at night, so the body can burn fat naturally. Despite the fact that most of the programs weight loss, experts classify honey as a poor diet, as it contains elements of fructose and sucrose, but Mike is convinced that the effects of honey the positive body, hundreds of micro nutrients in each spoonful of honey can change the way our bodies interact with our digestive system, and when a cup of tea sweetened with honey, or even mix honey with yogurt, drink sugar honey reacts within the body in a very different way of white sugar, and this means that honey do " glial cells " I work as a barrier or
stoppage of sending signals to the brain for additional amounts of sugar.

Lose Weight Fast

Following these tips golden honey can be rapid weight loss and eating normally stay at the same time. We also recommend reading :. herbs and spices to help you lose weight

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