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Title : Best 5 Home Remedies for Sore Throat
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Best 5 Home Remedies for Sore Throat

Gargles




If you do Gargles with warm salt water at least 3 times a day you will
definitely feel relieved from the problem of Sore Throat. So, for it just take
1 cup of warm water and to it add half teaspoon of salt. Thoroughly mix it. Water
must not be too hot otherwise it can be harmful.




Apple Cider Vinegar




Add 1
tablespoon of Apple Cider Vinegar and 1 tablespoon of honey
to a cup of warm water. You have to drink it when it is still warm. You can
also do gargles of Apple Cider Vinegar by adding 2 tablespoons of it
to half a cup of warm water.




Lemon Juice




Lemon Juice also helps in getting relief from Sore Throat as it removes
the mucus which is the root cause behind this problem. Add juice of a half a
lemon and 1 teaspoon of honey to a cup of warm water. Drink this at least 2
times a day for best results. You can also do gargles by mixing equal amounts
of water with Lemon Juice.




Garlic




Suck on Garlic to get quick relief from the problem of Sore Throat. Do
not bite it and take it once a day.




Honey






Honey is a perfect home remedy for combating the problem of Sore throat
as it is a natural anti-bacterial agent. It also functions as an
anti-inflammatory agent and decreases swelling. Just add 2 tablespoons of honey
to 1 cup of hot water. Take it at least 2-3 times a day.

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