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Title : This Juice Is Something That Will Fight Aginst All Seasonal Diseases
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This Juice Is Something That Will Fight Aginst All Seasonal Diseases

Drink what is called "17 day" is the best ally against flu, cold and fall of immunity. Did you know that the Japanese government tienerecomendó citizens to consume 17 servings of fruit per day yverduras?
Daily requirements of vitamins and minerals and other nutrients can be taken a drink in a cup. Thanks to the miracle drink that will fly away all seasonal diseases. Learn how to prepare it.

Ingredients:
-1 apple
Pera -1
cucumber -Fresh (size of about 2 cm)
-1/2 Cal
-1 Ginger (part of approximately 1 cm)
-1 Handful of fresh spinach leaves
-1/2 celery stalks
-1/2 medium carrot
-1/2 Heads of beet
-1 pineapple slice (about 1 cm thick)
-1 stalk broccoli
piece of pumpkin (piece the size of 1 cm)
2 slices of red and yellow peppers

Preparation
fruits and vegetables are washed and cleaned well. That, mix them in a blender and add ice cubes if desired.

Why should you drink this juice?
Because this drink contains vitamins A, B, B1, B2, B3, B6, C, E and K. It contains beta carotene, calcium, magnesium, iron, zinc, selenium, sodium, phosphorus, potassium, sumpor, copper and boron. beberloporque this recipe comes from the country that has the most altolas number of older people in the world.
The drink is recommended for people recovering from yresfriados seasonal flu, which has perhaps gone too far with alcohol or ... all who want to take all the necessary nutrients in the body.

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