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Title : What Most Doctors Won't Tell You About Colds and Flus
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What Most Doctors Won't Tell You About Colds and Flus

By Dr. Ben Kim

The next time you experience a cold or the flu, remember this: instead of taking conventional drugs to suppress the uncomfortable symptoms, it is best for health to allow the cold or flu to run its course, while you have a lot of physical and emotional rest.

conventional medicine and the pharmaceutical industry wants to believe that there is no "cure" for common cold, which should protect against the flu with a vaccine that is loaded with toxic chemicals, and that during the middle of a cold or flu, is favorable to relieve their discomfort with a variety of drugs that can suppress the symptoms.

Unfortunately, all three of these positions indicate a lack of understanding of what colds and flus really are, and what they do for your body.

Colds and flu are caused by viruses. So to understand what colds and flus do at the cellular level, you have to understand what the virus at the cellular level.

Do you remember learning about cell division in seventh grade science class? Each of its cells are called stem cells, and through gene duplication processes (mitosis) and cell division (cytokinesis), each of its stem cell divides into two daughter cells. Each daughter cell is then considered a stem cell will divide into two daughter cells again, and so on.

Viruses are different from the cells that can not be duplicated through mitosis and cytokinesis. Viruses are nothing but microscopic particles of genetic material, each covered by a thin protein coating.

Because of its design, viruses are not able to reproduce on their own. The only way that viruses can flourish in your body is through the use of machinery and metabolism of the cells to produce multiple copies of themselves.

Once a virus has had access to one of their cells, depending on the type of virus involved, one of two things can happen:

1. the virus uses the resources of his cell to replicate itself many times over and then open (lysis) of the cell so that newly replicated viruses can go in search of new cells to infect. Lysis effectively kills the cell.
2. The virus is incorporated into DNA of the cell, allowing the virus to each daughter cell that is derived from this cell is transmitted. Later, in each daughter cell virus can start replicating itself as described above. Once there have been several copies of the virus, the cell is lysed.

Both possibilities lead to the same result: the time, the infected cell can die due to lysis

Here is the key to understanding why colds and flus. when is allowed to take its course while you rest, it may be good for you:

usually, the viruses that cause the common cold and flu infect mainly the weaker cells; the cells that are already loaded with waste products and excess toxins are more likely to allow the virus to infect them. These are the cells you want to get rid of anyway, to be replaced by new, healthy cells.

So in the grand scheme of things, a cold or the flu is a natural event that can allow your body to purge itself of old and damaged cells in the absence of viral infection, which usually takes much longer to identify, eliminate and destroy.

ever been surprised by the amount of "stuff" that could blow through the nose while having a cold or the flu? Embedded within the entire mucosa which are innumerable dead cells that your body is saying goodbye to, largely due to the lytic effect of the virus.

So you see, it never needs to be a cure for common cold, as the common cold is the natural way to keep your long term health. And whenever you have a lot of rest and strive to stay hydrated and properly fed during a cold or flu, there is no need to get vaccinated or take medications that suppress sinus congestion, fever or cough. All these annoying symptoms are actually ways your body works to eliminate waste products and / or help your body through a cold or flu. It's okay to use nonprescription analgesics such as acetaminophen if your discomfort becomes intolerable or if such medications can help get a good night's rest. But it is best to avoid medications that aim to suppress processes of votes, such as fever, cough and runny nose.

It is important to note that just because colds and flus can be useful for your body does not mean you have to experience to be at their best. If you take good care of your health and immune system by getting plenty of rest and constantly take dietary and lifestyle that promote health decisions, cells can remain strong enough to avoid being infected by viruses that come to call their membranes. In this scenario, will not have enough weak and strange to require a cold or the flu to work your way through your body to identify and lysis of these cells.

Curious about how to differentiate the common cold and flu ? This is an excellent summary of the differences in cbc.ca:

Un usually cold gradually - over the course of a day or two. In general, it leaves you feeling tired, sneezing, coughing and plagued by a stuffy nose. They often do not have a fever, but when it does, is only slightly higher than normal. Colds usually last three to four days, but can hang around 10 days to two weeks.

flu, by contrast, appears suddenly and hits hard. You will feel weak and tired and may have fever as high as 40 C. Your muscles and joints will probably hurt, you will feel cold and could have a severe headache and sore throat. Getting off the couch or bed will be a chore. The fever may last three to five days, but you may feel weak and tired for two to three weeks.

One final note on this topic because the common cold and flu are caused by viruses, antibiotics are not needed. People taking antibiotics, while suffering with a cold or flu often they feel a little better because antibiotics have a mild anti-inflammatory effect. However, this benefit is far outweighed by the negative impact of antibiotics in the friendly bacteria that live along your digestive tract. In this sense, if you really need help with pain management during a cold or flu, it is usually better to take a small dose of acetaminophen of what is taking antibiotics
. Source: http://drbenkim.com/cold-flu-difference-health.html

"What Most Doctors Won't Tell You About Colds and Flus", article source: riseearth.com

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