Title : The SHOCKING Reason Why Nutella Is Poisonous For You And Your Kids
link : The SHOCKING Reason Why Nutella Is Poisonous For You And Your Kids
The SHOCKING Reason Why Nutella Is Poisonous For You And Your Kids
I don`t know anyone who hasn` t Nutella loved as a child but as an adult. I did, until I started studying nutrition and discovered the harmful ingredients contained therein. One of the scariest ingredients in Nutella is monosodium glutamate, known as the additive E621. He tucked away on the label of a jar of Nutella as an artificial flavor called vanillin. Another dangerous ingredient is a GMO soy lecithin emulsifier toxic and palm oil. Not only that palm oil is bad for your health, your extraction is causing massive numbers of deforestation and wildlife declines.
Nutella was first produced in 1964 by Ferrero Company in Italy. The company is still manufacturing the product, but has many local manufacturers, so in many countries.
In the 70s and 80s parents were not aware of Nutella contains ingredients because they were not paying much attention to labels, so the kids ate all they wanted. And the kids were crazy Nutella (and still are)!
The official website of the United States of Nutella establishes the following ingredients: "sugar, hazelnuts, cocoa, palm oil, skim milk, reduced milk whey minerals, soy lecithin as an emulsifier, artificial flavor :. vanillin "
The company claims that their products contain" No preservatives and artificial coloring. "
artificial is defined as something done by humans rather than natural origin. But each Nutella ingredients passes through processing long and heavy, so that the natural state of the ingredients is absent from the formula. Just look at soy lecithin, the `s as artificial as any other preservative.
Nutella contains 67% saturated fat and processed sugar. 37 grams or 2 tablespoons have 200 calories, 21 grams of sugar and 11 grams of fat (of which 3.5 saturated). For comparison, normal chocolate or candy bar nut has 250-300 calories and 12-16 grams of fat!
vanillin, artificial flavor
Most people think vanillin is the same as vanilla. But this can `t nothing could be further from the truth.Only chemicals are giving the flavor and aroma of vanilla, not the molecules extracted from actual vanilla bean.
The production of vanillin is very cheap, because it is made of oil, in a laboratory. China is the largest producer of vanillin in the world; more than 90% of foodstuffs containing vanillin China, and is one Nutella.
vanillin is not a nutrient, mineral or vitamin, all containing MSG is unlabelled. It is not sodium, but glutamate from MSG has negative effects on our body. MSG typically consists of 78% glutamate, 12% sodium and 10% water. Glutamate can be found naturally occurring in plants and animals, and is known as L-glutamic acid. The processed foods that is added is far from natural.
monosodium glutamate acts as a excitotoxins, stimulating the part of the brain's reward. This means that when we consume food MSG, we feel good and we think it tastes better than it really is, so that our brain makes us eat more.
Some scientists believe that excitotoxins play an important role in the development of neurological disorders such as convulsions, infections, some types of obesity, abnormal neural development, some endocrine disorders and neurodegenerative diseases, and Alzheimer and Parkinson, ALS and Huntington`s disease.
Palm Oil
Palm oil is produced from the fruit of the palm tree oil. It is widely used in processed foods in the United States, second only to soybean oil in terms of popularity worldwide.
The Center for Science in the Public Interest said the results of meta-2 analyseswhich showed that palm oil can raise blood cholesterol levels. A British analysis from 1997, which included 147 human volunteers, confirmed that the palmicitic acid, an active from palm oil ingredient, can raise blood cholesterol levels. This was also confirmed by a Dutch analysis of 2003, which resulted from data collected from 35 clinical studies; They found that the palmitic acid can increase the ratio of total cholesterol to good cholesterol, which also increases the risk of heart disease.
1999 A number of "Plant Foods for Human Nature" published a study by three researchers in biochemistry Nigeria; recognized the valuable nutrients in fresh palm oil, but said that when the oil is oxidized state, which can damage the biochemical and physiological functions of the body. And the problem is that most palm oil we consume is oxidized state. Some potential health hazards from such palm oil can be toxic to the lungs, liver, heart and reproductive organs. You can also increase the amount of free fatty acids, cerebrosides and phospholipids.
Indonesia is one of the largest producers and exporters of palm oil in the world. But the costs of this "success" are devastating: 80% of orangutan habitat has been destroyed or depopulated due to the reduction in the number of palm trees and at least half of wild orangutans in the world have disappeared in the last 20 years . The future doesn`t promise an improvement because the government is creating new plans for deforestation.
In Malaysia, the disappearance of palm forests are endangering the habitat of the pygmy elephant (the smallest elephant on Earth), clouded leopard, tapir long nose and many kinds of rare birds.
The devastation caused by the cultivation of palm oil is slowly encouraging some companies to make certain changes, since its sustainability is controversial and we all have to get him out of the food we buy and consume.
soya lecithin
Soy lecithin comes from excess sludge of a process "degummed" soybean oil. This waste product contains pesticides and solvents and has a fluid consistency gummy solid plastic. The original color of lecithin ranges from tan to reddish brown dirty, so it has to be bleached to appear more attractive.
Soy lecithin is present in almost all processed foods, mainly used as an emulsifier to keep fat and water separation products such as margarine, ice cream, peanut butter, infant formula and creams coffee. It is also a preservative that prevents food from entering into disrepair and prolongs its life.
Today, most sources of soybean is transgenic. GM foods contaminate the soil, it is a threat not only to the environment but also for our health. Some of the long-term consequences can be immunological changes in the intestine, allergies or decreased fertility.
Minerals reduced serum
The whey protein used to be considered a waste product of cheese production. Then dairy companies recognize their value, creating factories to concentrate and purify the whey from cows that were fed GMO foods, hormones and antibiotics to increase milk production. The reduced mineral whey milk is a product of dark cream rough acquired by the limited number of manufacturers.
Powdered whey is used as an additive to prevent coagulation by stabilizing the emulsion of the fat.
it is also used by the pharmaceutical industry and as animal feed.
Whey is being heat treated to remove some of the minerals, and levels of demineralization can reach 90%, which means that this ingredient has no nutritional value.
The healthiest to Nutella alternative
Recipe # 1 for raw Nutella.
Ingredients:
- ¼ cup raw cacao powder
- 4/2 tablespoon coconut milk
- 1 cup hazelnuts, soaked in water for 8-10 hours
- 1 teaspoon vanilla extract
- ¼ teaspoon sea salt
- ¼ cup maple syrup
Preparation:
Put drained and rinsed hazelnuts in a food processor, blend until smooth. Depending on how strong blender, can take 10-15 minutes to get the consistency you like.
When it becomes butter, add vanilla powder, salt, maple syrup and cocoa, then mixed again until it gets smooth. Add the coconut milk until it reaches the desired consistency.
Recipe # 2 for Raw Nutella
Ingredients:
- Half a cup of almond butter
- 1/3 cup carob powder
- 15 dates (3 oz or 90 g.)
- 1 tablespoon coconut oil
- 4 tablespoons maple syrup
Preparation:
- put the dates in warm water for 10 minutes or 2 hours in cold water in order to rehydrate them.
- Mix all ingredients in a blender. The spread should be smooth. Don`t use of milk, just add water or oil to get the consistency you prefer.
"The SHOCKING Reason Why Nutella Is Poisonous For You And Your Kids", source: http://worldofhealth365.com/2016/07/the-shocking-reason-why-nutella-is-poisonous-for-you-and-your-kids/
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