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Title : Powerful Smoothie Which Successfully Boosts Energy !
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Powerful Smoothie Which Successfully Boosts Energy !

Today, all markets are rich in colorful fruit full of beneficial juices, fiber and a lot of vitamin hide them, we can no longer have excuses for a healthy and varied diet. If you are in a hurry and want your body to replenish energy, we suggest you take vitamin car bomb.

After the winter period marked by meals caloric and avoid physical activities and stay in nature due to low temperatures, we can feel a little slow and without energy.

In the wake of hibernation will help to sprout drink with vehicles loaded with iron and B vitamins that help replenish our energy from the battery to the maximum A, C and.

Ingredients for drink DOCK ENERGY:

• 1 carrot
• 1 peeled cucumber
• 1 red pepper
• 1 tomato
• 10 grams of spinach
• 1 stalk celery
• half cloves garlic (optional)
• juice of half a lemon

PREPARATION:
All ingredients put in the blender, mix and optionally insert ice cubes.

Source: http://www.healthyfoodteam.com/

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