Title : Alternative Cancer Treatment With Pumpkin Seeds, Also Affect Your Sleeping And Improve Your Sight
link : Alternative Cancer Treatment With Pumpkin Seeds, Also Affect Your Sleeping And Improve Your Sight
Alternative Cancer Treatment With Pumpkin Seeds, Also Affect Your Sleeping And Improve Your Sight
Moreover, these amazing seeds can also improve your mood! These seeds are extremely beneficial for your mental and physical health.
Namely, pumpkin seeds are effective against different types of cancer and have anti-inflammatory properties. Another German study noted that women in menopause should consume pumpkin seeds a day, as they reduce the risk of developing breast cancer by 23%.
Pumpkin seeds are a rich source of zinc, which is crucial to the immune system. Moreover, they can improve their sleep, vision, skin and mood.
What is more, these beneficial seeds are abundant manganese, fibers, potassium, phosphorus and protein.
Therefore, these seeds can also help you lose weight because they are a rich source of protein, and it's always busy. 30 g of pumpkin seeds contains 5 g of protein.
Moreover, oil pumpkin seeds is very useful in the case of prostate enlargement. In addition, this amazing oil contains phytochemicals and antioxidants that fight free radicals in the body and prevent the creation of cancer cells.
However, note that should be consumed in moderation as a cup of pumpkin seeds contains 285 calories
Source :. www.healthylifetricks.com
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