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Title : Natural Ways to Cure Hangover Without Pills
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Natural Ways to Cure Hangover Without Pills

Last night a guy from my neighborhood was drunk and misbehaving everywhere to the extent that fell by the wayside , people were afraid to be drinking too much alcohol he could die, but I told them that will not die only a few things can be done and goes to sleep and get over it's just a hangover.

After the drunk has been cleared and the body of the boys has calm, complained about the hangover and how to get the cure without taking pills, some of what I recommended then are what I am writing this blog now for all to see.

What is a hangover? hangover is a condition where the body is dehydrated due to water loss through excessive consumption of alcohol. Hangover headache accompanied with frequent urination and the best way to overcome this disease without pills or doctor described below;

1. Drink plenty of water: You get a hangover which means it must have taken too much alcohol affects your body system, the body loses water, dehydrate the body and you have a migraine, but you can reduce or cure this condition simply by drinking more and more water, especially cold water. Drinking cold water will help restore water loss and obtain the cells and organs in which the normal functional state without using any prescription.

2. Nuts: Sometimes ago, I had little hangover after drinking so much alcohol at a party, but when I bought a nuts such as walnuts and peanuts, I feel the hangover disappears within shorter time. That's why I personally recommend the idea of ​​buying and eating nut if you or someone you know had this condition. Peanuts are very good for reducing hangovers.

3. Fats : Since fat is considered high calorie foods, you can help restore the fluid lost in the It energizes body and reduces the hangover and fix the body in her normal working conditions. Recommended fat includes snacks, animal fat, vegetable fat, donuts, etc. But we must be very careful to eat all these foods, as it can cause weight gain in people, I think this is a side effect of fat, but it should be doing a moderate amount.

4. Bath: hangover removes water from the mass of people who drink too much alcohol over a headache, you can get a cure for this condition by simply taking their showers as often as possible. Taking the shower helps regulate body temperature and replace the fluid dehydrated skin with water, this reduces or hangover cure the condition very fast and the body remains as healthy as ever.

5. Sleep : surf can be very terrible if after you have taken too much alcohol, he got drunk and you still think of leaving or working around. All that is needed to cure the hangover effect without pills or drugs is sleeping well. If you do not sleep, increases of migraine and may never have the best health condition that the bathroom several times and sleep. Sleep and rest is the best way to cure a hangover in men or women.

6. Avoid alcohol ; the hangover effect such as migraine or dizziness can be simply cured avoiding alcohol. Alcohol is a drug and it is dangerous to health as the body organs such as liver and kidney. Alcohol causes serious problems even more severe than the hangover health. Therefore, the best hangover prevention, the best cure, the solution is to avoid alcohol and replace it with water from natural fruits instead.

7. Grains : One of the natural ways to cure a hangover at home, especially if you are involved in it is normal eating whole grains or grains. Cereals such as wheat, maize, beans, sorghum, soybeans, etc. are rich in fiber and can set the speed of digestion in the body.

In conclusion, these are natural ways you can use to cure a hangover with pills or drugs in the country. You only need to drink more water, eat more grains, sleep well, eat nuts, eat fat and, finally, avoid alcohol to the extent that makes you drink, stay healthy and thanks for reading.

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