Title : The 3 Juice Colon Cleanse: How Apple, Ginger and Lemon can FLUSH Pounds of Toxins from Your Body Read more: http://www.healthandlovepage.com/the-3-juice-colon-cleanse/#ixzz4CTuU7Tmt Follow us: @HealthAndLovePa on Twitter | HealthAndLovePage on Facebook
link : The 3 Juice Colon Cleanse: How Apple, Ginger and Lemon can FLUSH Pounds of Toxins from Your Body Read more: http://www.healthandlovepage.com/the-3-juice-colon-cleanse/#ixzz4CTuU7Tmt Follow us: @HealthAndLovePa on Twitter | HealthAndLovePage on Facebook
The 3 Juice Colon Cleanse: How Apple, Ginger and Lemon can FLUSH Pounds of Toxins from Your Body Read more: http://www.healthandlovepage.com/the-3-juice-colon-cleanse/#ixzz4CTuU7Tmt Follow us: @HealthAndLovePa on Twitter | HealthAndLovePage on Facebook
Unfortunately, there are many people who are dealing with IBS (irritable bowel syndrome), chronic constipation, damaged intestine and other problems related to the digestive system.
is good to know that the colon plays a crucial role in the process of waste disposal, so it is very important to support the work of this body.
The good news is there are many things each of us can do in order to relieve the discomfort and pain associated with the presence of toxins and digestion problems in the system and one of them it is homemade natural colon cleansing.
The best part is that you can prepare this natural remedy at home without any help and solve these problems without having to visit the doctor's office.
This type of colon cleanse can help clean many toxins in the body that can lead to the problems mentioned above and can also relieve the symptoms of constipation.
The only thing to do is schedule a day you will not have to leave your house because when the process will have to go to the bathroom more often begins.
colon cleansing with the help of lemon, ginger, sea salt and Apple
All these ingredients are rich in nutrients and not only improve the condition of your colon, but their overall health as well . As a matter of fact, a scientific study has confirmed that people who eat an apple a day usually take less prescription drugs.
On the other hand, ginger is excellent as it reduces swelling and promotes the work of the two points at the same time. This means that the colon is free of dangerous toxins and other wastes. We must also bear in mind that the mixture contains lemon too.
turns out that lemon juice is ideal for digestion, detoxification and is full of vitamin C, which means it is a powerful antioxidant also.
How to Clean Colon?
Consume this mixture in the morning before breakfast. After that, take one more dose before lunch and between 6-7 pm.
Drink eight glasses of water a day. Some experts suggest reducing fluid intake after mid-afternoon, and you may experience frequent urination urges overnight.
Possible Risks
The practice of this specific form of colon cleansing usually does not lead to any side effects. But in order to avoid any problem that is the best idea to talk to your doctor especially if sick, pregnant, against allergy attacks or use some type of prescription drugs.
Natural Colon Cleanse based on three juices
Time: 5 minutes
Quantity: A portion
Ingredients:
- two tablespoons of lemon juice freshly squeezed
- half a cup of juice pure apple
- half a teaspoon of sea salt
- One teaspoon of ginger juice
- half a cup of warm filtered water
Preparation:
Now let's see how to prepare this incredibly efficient natural cleaning colon. First, take a tablespoon and a tall glass. For starters, about 3.5 ounces of filtered water in a regular pan is poured. The basic objective is to heat the water, but not boil because it is preparing for consumption.
When water is heated, put in the highball glass. After that, pour sea salt and stir well. This sea salt should be able to move out toxins and waste throughout the body and ultimately improve digestion.
After that, put fresh lemon juice, ginger juice and apple juice in a bowl and stir.
Avoid this drink if you are suffering from diabetes. Perform this procedure for a day or no more than seven days. After that, your digestive system update and optimized.
Source: Family Life Goals
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