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Title : She Boiled Watermelon Seeds For A Reason I’d Never Heard Of.
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She Boiled Watermelon Seeds For A Reason I’d Never Heard Of.

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may recallbeing explicitly told as a child not to eat watermelon seeds or may terminate the growth of the giant fruit in the stomach. If you were like me you may have spent a lot of time tearing each seed before munching on the delicious treat.

You do not have to stop taking every seed out but instead of throwing them away, are used. watermelon seeds are full of nutrients that are beneficial and healthy for you. Small seeds resemble sunflower seeds in appearance and taste.

And it is easy to eat as an independent snack or add them to your salads and tea. Either way, enjoy the benefits of eating watermelon seeds without really growing one in the abdomen. We promise that is physically impossible. We try.

As a fruit, watermelons, this should not be messed with.

Composed of 92% water, watermelons are highly moisturizing. It has been known to help reduce inflammation.

Watermelons are rich in vitamins.

The fruit is rich in vitamin C, vitamin A, B1 and B6. It also comes with a good source of potassium, thiamin and magnesium.

Do not discard the seeds.

The seeds also come packed with calcium, iron, potassium and magnesium.

Shell and dry the seeds for better results.

The seeds come with monounsaturated and polyunsaturated fats. These help to reduce cholesterol levels and inflammation. It also reduces the risk of heart disease and stroke.

Men should eat watermelon seeds!

The seeds contain lycopene, a compound known to help improve male fertility.

seed oil is great for skin and hair.

The seed oil contains fatty acids that can be applied to the hair to prevent breakage. Also rejuvenates the skin elasticity.

may receive part of their protein intake here.

Protein is important for muscle repair and growth. A cup of dried beans equals about 30 grams of protein.

long term effect.

they are also known

eating watermelon seeds to keep your memory sharp.

is recommended

Seeds for diabetics.

Boil a handful of seeds in hot water for about 45 minutes. Drink as a hot tea afterwards to help control diabetes.

Start making and drinking tea watermelon.

This diuretic tea helps with cleaning the kidneys and bladder. It is also recommended to drink when it comes to kidney stones.

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