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Title : Never Throw Away Egg Shells! Here Are Some Amazing Uses For Them!
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Never Throw Away Egg Shells! Here Are Some Amazing Uses For Them!

An egg shell is made of 90% calcium and is a natural source of minerals. The chemical composition of the egg shell makes it easier for the body to absorb because it is almost identical to that of human bones and teeth.

Calcium is very important for the functioning of our body. bone mass is created, it prevents osteoporosis, normalizes the function of nerves and muscles, stimulates sleep, and regulates the heartbeat. It is also important for the work of immune cells and helps us get healthy skin and hair.

However, there are several factors that drain the body's calcium. Some of them are: coffee, alcohol, excess capacity and carbonated drinks. Women in menopause, pregnant women, people suffering from digestive disorders and the elderly are especially prone to calcium deficiency.

When taken in higher doses, calcium can stop the development of osteoporosis, and can also help against high cholesterol and high blood pressure, and can stimulate the bone marrow to produce blood cells.

When it comes to eggshells, are not only rich in calcium, also contain iron, copper, manganese, zinc, fluorine, phosphorus, chromium and molybdenum. Therefore, many experts recommend consumption of 1.5 to 3 grams of crushed eggshells as an effective addition of calcium to the body.

Here are some ideas how to use eggshells:
thyroid gland

wash, dry and grind eggshells 8. Squeeze two lemons and pour the juice on eggshells and leave the mixture in the refrigerator for several days. Eggshells check to see if they have become soaked and softened, and when they have, filter the liquid and mixed with 1 kg of honey and a liter of brandy. Leave on for 7 days before use. 1 teaspoon consume after meals, two to four times a day.

gastritis, ulcer

sufficient ground eggshells for a teaspoon and mix with a tablespoon of sugar and a tablespoon of chopped nuts. Take this mixture for 20 days, three times a day, with a spoon. You can also crush some eggshells, take some on the tip of a knife and mix with 2 tablespoons of lemon juice. When eggshells get soft, add 1 deciliter of warm milk. Take this 2 times a day, in the morning on an empty stomach and at night before bedtime.

cleanse the blood and strengthen the body

Wash 4 or 5 eggshells, crush them and put them in 3 liters of water. Put this mixture in a refrigerator for up to 7 days and then use it as drinking water. Take two to three cups of this water every day with a little lemon juice.

Source: www.naturalhealthcareforyou.com

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