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Title : Clean Your Lungs Back to Life in Only Three Days! A Must-Do for Smokers!
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Clean Your Lungs Back to Life in Only Three Days! A Must-Do for Smokers!

Besides affecting smokers, lung problems may also affect non-smokers and children. Although smokers are the most vulnerable group, this recipe is for everyone. It will clear your lungs of toxins, including nicotine and tar, in just three days.

It is important to remember not to consume dairy products two days before using this technique for lung cleaning because they can slow down the process of detoxification.

On the night before his first day detox lung, drink a cup of your favorite herbal tea before going to bed.

Start your detox lung

1. squeeze the juice of two lemons 3 dl water and drink in the morning, before breakfast.
2. During the day, drink 3 dl pineapple or grapefruit juice (whichever you prefer). It can be used mineral water to improve the taste. Pineapple and grapefruit are rich in antioxidants, which will help clear your lungs.
3. 3 dl Drink carrot juice freshly squeezed between breakfast and lunch. Carrots alkalizing affect blood also stimulates detoxification.
4. During lunch, juice drink 4 dl that is rich in potassium. Foods containing potassium are beets, parsley, tomatoes, figs, almonds, etc.
cranberry juice
5. 4 dl drink before going to bed. Bilberry will help your body cope with bacteria in the lungs.
6. You should spend 20 minutes each day in a hot bath during detoxification period, due to perspiration help your body rid itself of toxins through the skin.
7. Eucalyptus oil can also be helpful. Heat some water in a pot and add 5-10 drops of essential oil of eucalyptus in it. Then place your head on the boat covering his head with a towel and inhale the steam until the water cools.

Source: www.healthyandnaturallife.com

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