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Title : Only With Lemon Peel For Home Remedy To Eliminate Joint Pain Forever!
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Only With Lemon Peel For Home Remedy To Eliminate Joint Pain Forever!

Id = " According to a national survey, one in three Americans reported having joint pain, in the last 30 days. Luckily, we have lemons for those times when you get out of bed is a physical challenge.

What causes joint pain?

Osteoarthritis, rheumatoid arthritis, bursitis and gout are one of the main reasons for joint pain. However, it may also be the result of injury as sprain or strain. Our bones are connected by joints, so it is possible that we move the limbs and other parts of our body. However, in some cases, the cartilage that prevents bones rub together wear for many reasons. This is the reason for joint pain that can be annoying and debilitating.

Limoneros AID

Lemons are rich in vitamin C, approximately 31% of our daily recommended value. This vitamin is very important in order to form a crucial protein in our bodies that causes the skin, tendons, ligaments and blood vessels. Vitamin C is also essential for the repair capacity of our body. This vitamin aids in wound healing, form scar tissue and also keeps the cartilage, bones and teeth. Another important compound is calcium. Lemon peels have both vitamin C and calcium that are necessary to maintain and improve bone health.

RECIPE lemon rind Joint pain

You should do this at night before going to bed. The next morning will notice the difference. Ingredients needed:

• 4 lemons
• Olive oil
• A jar
• gauze
• plastic bag
• woolen shawl

Instructions:

• should put the shell lemon in a jar, then pour the olive oil into the bottle so that is filled to the top.
• Close the jar and let it stay for two weeks.
• When the remedy is ready, you can place a clean gauze and apply it on the affected joint.
• put a plastic bag over the gauze and wool shawl over the bag.
  

  What can eat LEMON PELA TOO

  Perhaps this is a strange thing to do. What people usually do it is squeeze lemons in order to extract the juice, and then get rid of the skin. We know that the lemon peel has many health benefits:
  • can lower cholesterol levels-potassium in the skin could maintain blood pressure levels, and flavonoids, polyphenols it contains can reduce bad cholesterol.
  • can boost immunity and digestion-lemon peels have dietary fiber that strengthen normal bowel movements, and have a good amount of vitamin C that can treat a sore throat, flu, colds and other infections.
  • can improve skin - citric acid and vitamin C in lemon peels can help destroy free radicals responsible for aging and dark spots on the skin
  • helps you lose weight. - lemon peel has a component called pectin that keeps your body from absorbing excessive amounts of sugar. In the event that there have been incorporated lemons in your eating routine, this is the ideal time to start.

Source: ilovehealthteam.com

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