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Title : Want To Lose 10 Pounds In A Week? Try This Diet!
link : Want To Lose 10 Pounds In A Week? Try This Diet!

Want To Lose 10 Pounds In A Week? Try This Diet!

Id = " This diet consists of healthy and useful ingredients to help you lose 10 pounds in a week. Activate your metabolism and eliminate toxins with a glass of water and lemon juice mixed with empty stomach. Eating 2 apples or oranges or grapefruit after 30 minutes. In addition bust your metabolism and elimination of free radicals can be achieved by adding walnuts, almonds, hazelnuts or because they are rich in antioxidants. Lunch Eating meat cooked beef or chicken, and 2 cups of yogurt or sour milk. Snack- Get a seasonal salad with some salt and olive oil as an appetizer. Supper Food consumption is only allowed before 6 h. Dinner should include 2 hard boiled eggs and cucumber salad or green salad. 1 liter of drinking green tea before bedtime. Put 4 tea bags in the water. Follow this diet for a week or 10 days. Good luck!
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