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Title : Top 10 Cancer Causing Foods
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Top 10 Cancer Causing Foods

You know the severity of the cancer. You know the amount needed mentally, emotionally, financially, spiritually and physically.

by Ty Bollinger

This causes stress in your own mind and body, as well as their relationships with friends and relatives. It can make it difficult to do things you've always done as a human being, a parent, or an employee.

There is nothing in their daily existence that cancer does not touch. It's exhausting to fight and that is deleted in many ways that are difficult to explain to people who have not felt the impact of this terrible disease in your own life villain.


What if I told you that was not something that could be done at this time to reduce the cancer risk in half? So, half!

If you knew there was a way of prevent cancer from ever invading your life and turning it upside down ... would you?

people talk a lot about "cures" in the health industry, but there is a saying that has probably heard from their grandparents makes much more sense:

"An ounce of prevention is worth a pound of cure. "

I talk a lot about foods that fight cancer and reduce the risk of cancer. Now I will talk to you about known, scientifically proven cancer causing foods that increase actively the possibility that you are diagnosed with cancer in their lifetime.

There are cases in which strikes quickly, but is more common when cancer develops after years of specific habits. Good examples of this are smoking and excessive exposure to ultraviolet rays, resulting in lung cancer and skin cancer, respectively.

Experts estimate that more than half of all cancer cases can be prevented through lifestyle changes.

in 2012, the World Health Organization (WHO) reported more than 14 million new cases of cancer ... which resulted in more than 8.2 million deaths worldwide. They expect these numbers to soar in the next twenty years by a whopping 70% globally

The 5 types most commonly diagnosed cancer in men: lung, prostate, colorectal, stomach and liver.

The 5 most commonly diagnosed cancers in women :. breast, colorectal, lung, cervix and stomach

I point this out because it shows that several of the most common (and aggressive) cancers have to do with their gastrointestinal tract . The function of your body processes the food you eat, it distributes around your body, as needed, and makes every effort to dump the excess toxins.

That makes it an important area of ​​daily life that dramatically affects its prevention - and ultimately their survival - of cancer. Food and drink consumed, the fuel your body uses to fight disease, it is essential for general well-being.

Some foods are worse than others and are increasing the risk of many conditions and diseases.

While cancer is one of the worst, regular consumption of cancer causing food in our top ten list can also lead to heart disease, diabetes, chronic inflammation, and more.


Top 10 foods that cause cancer to reduce their risk of cancer in Half

1. the genetically modified foods (GMOs): the rapid growth of the industry genetically modified crops are infiltrating our food supply at an alarming rate.

Over 90% of our corn and soybeans are now genetically modified. This relatively new practice is the source of many debates.

Experts agree that the proper test was not done before adding GM foods in the list of ingredients of thousands of products.

In other words, anyone - including producers and manufacturers of genetically modified food - knows the long term effect they will have on human health.

Search Free OMG labels whenever possible or buy organic products (which always mean a product which is not genetically modified).

2. Microwave popcorn: From the bag lined chemically with the actual content, microwave popcorn is at the center of discussions of lung cancer worldwide.

There are only likely GMO grains and oil (which the manufacturer has not reveal) unless organic, the vapors released from artificial butter flavoring containing diacetyl, which is toxic to humans.

Make your own organic popcorn old-fashioned way -. Knows better, it does not release toxic gases, and is a healthier choice for you

3. Canned goods: Most cans are filled with a product called bisphenol-A (BPA) , which has been shown genetically alter cells rat brain.

Many plastic products, thermal paper, water lines, and many dental compounds also contain BPA. Stick to fresh or frozen vegetables that have no added ingredients for your family table! These are best for you and available all year.

4. Red meat grilled While grilled food can taste delicious, scientists have discovered that the preparation of meat in this way - especially processed meats such as sausages - releases a carcinogen called heterocyclic aromatic amines.

When grilled red meat to the point well made, it changes the chemical and molecular structure of the meat. You are better baking, broiling or prepare meat in a frying pan on the grill.

5. Refined sugar: The greatest cancer causing food (for now) is the high fructose corn syrup (HFCS) and other refined sugars. Even the brown sugar is highly refined white sugar with some molasses added back removed for flavor and color.

Refined sugars (and foods made with them) are the source of the main points of insulin and growth of cancer cells feed.

Because most of the sugar supply in the US is done using (GMO) genetically modified sugar beet, a healthier choice is organic honey, coconut sugar, or sugar maple.

Now that oncologists are using diabetes medicines to fight cancer cells, there is no doubt (finally) that these mutated cancer cells love sugar .

6., vinegar Salt and smoked foods: These products often contain preservatives, such as nitrates, which are intended to prolong life.

The additives used in processed foods can build up in your body over time. Finally, these toxins cause damage at the cellular level and lead to diseases such as cancer.

When smoked foods are cooked at high temperatures, nitrates are converted into nitrites most dangerous. (Note :. By pickles we do not refer to fermented foods you make at home)

7. Soft drinks and carbonated drinks sodas have been at the center of the debate on health for two decades as a major cause of cancer food.

full of high fructose corn syrup (HFCS), dyes, and a number of other chemicals, which are very bad for all aspects of their health. They provide zero nutritional value and rob your body of nutrients you get from other foods.

Addition of "diet" label means that you are probably also the consumption of aspartame -., Which is no better than rat poison to human cells

8 . White flour: When flour is refined, all nutritional value is removed. Then bleached with chlorine gas to make it more attractive to consumers.

The glycemic index of white flour is very high - meaning that peak insulin levels without providing nutritional fuel.

Carbohydrates are converted into sugars by the body, so products containing white flour excess can lead to increased insulin resistance. Simple sugars (such as refined carbohydrates) are the preferred fuel source cancer.

9. Farmed fish :. Commercial fish farming is to raise an incredible number of fish (such as salmon), in an environment full of people

Over 60% of the salmon consumed in America comes from a farm where they are treated with antibiotics, pesticides and other carcinogenic chemicals to try to control bacterial, viral, parasitic outbreaks and resulting from cramming as many fish in a small space. Farmed fish also have wild salmon as much omega-3.

10. Hydrogenated oils: Vegetable oils are chemically extracted from its source, with a chemical treatment, and more chemicals are added to change the smell and flavor.

are full of omega-6 unhealthy fats (Americans already consume too much of) and have been proven to alter the structure of our cell membranes.

4 steps to help prevent cancer

In addition to the 10 foods listed above, also be sure to avoid any foods labeled "diet "" light, "or" fat free ".

In order to eliminate or natural fat calories are replaced with chemicals that are dangerous for your body.

Instead of consuming food products that manufacturers claim it is "good for you" - follow these four tips cancer diet to prevent cancer in the easiest way:

1. Eat organic whenever possible.
2. Choose frozen raw or clean if the availability of fresh produce is not good in your area.
3. fill half of your plate each meal with non-starchy vegetables. If you eat animal products, make sure they are grazing and grass-fed meats and dairy products (including eggs). Use only high quality oils such as coconut oil, olive oil, butter or grass-fed butter.
4. Cut sharply in grains and sugars.

Not only will eliminate these foods reduce the risk of cancer, you'll feel (and look) better from the inside out.

Now that you know what the top cancer causing foods are, what you do with your presence in its cuisine and daily eating plan?

References: Does diet really matter in breast cancer ;? Eating unhealthy foods

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