HERE IS HOW ONLY A CUP OF MUSHROOMS CAN HELP YOU FIGHT CANCER AND VITAMIN D DEFICIENCY AND IMPROVE THE WORK OF YOUR THYROID GLAND -Health & Beauty Informations. This article, entitled HERE IS HOW ONLY A CUP OF MUSHROOMS CAN HELP YOU FIGHT CANCER AND VITAMIN D DEFICIENCY AND IMPROVE THE WORK OF YOUR THYROID GLAND, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category cancer, well, happy reading.

Title : HERE IS HOW ONLY A CUP OF MUSHROOMS CAN HELP YOU FIGHT CANCER AND VITAMIN D DEFICIENCY AND IMPROVE THE WORK OF YOUR THYROID GLAND
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HERE IS HOW ONLY A CUP OF MUSHROOMS CAN HELP YOU FIGHT CANCER AND VITAMIN D DEFICIENCY AND IMPROVE THE WORK OF YOUR THYROID GLAND

Your thyroid and mushrooms

According to many researchers only a cup of mushrooms a day can improve the functioning of the thyroid gland. All mushrooms are filled with essential nutrients and contain high levels of iodine, vitamin D and antioxidants.


Indeed, according to one study, eating a cup of cooked daily for one week mushrooms, can increase the secretion of sIgA by 50 percent.

Mushrooms and cancer

One of the most important agents in the fight against cancer in fungi is selenium. According to many studies of this mineral is very important for the fight against cancer.

Mushrooms and vitamin D

Did you know that mushrooms are the largest vegetable sources of vitamin D?

The addition of mushrooms in your diet is also relatively easy and inexpensive.

can even choose to add in supplements for even greater benefits with products such as beta-glucan, for example.

Therefore, regardless of how you choose your daily dose of mushrooms, you know you've done a great thing for your body and your overall health.

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