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Title : Homemade, All Natural Vitamin C Powder
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Homemade, All Natural Vitamin C Powder

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so I want to plant some idea in his head. I'll just leave it there and let germinate a little ...

Can do their own powders super rich in vitamins. For cheap. Even basically by free .

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Yes, it's true. Let me explain. This vitamin C powder is made from something you were just going to throw or compost anyway, orange peels. That's right, the peelings are very valuable. In fact, there are more vitamin C found in an orange peel that orange juice itself (almost twice the amount). This vitamin C powder is so easy to do, and there are so many uses for it! The most obvious, is to supplement your diet.

Since I'm not a scientist, I do not have the means to test the dust and will tell you exactly how much vitamin C can be obtained by teaspoon, for example. Some sources say that a teaspoon is enough to satisfy their daily need for vitamin C, but I like to think of this as a momentum, and rely primarily on whole foods to get to my recommended nutrient intake. The good thing about this vitamin C powder home is that it is made from real food, which means that although they do not have 2,000% of your RDA of vitamin C (as some synthetic powders), which is really going to obtain the most bioavailable vitamin C that if a supplement is taken or even just eating fruit only.

A few impressive factoids about Vitamin C:

is a potent antioxidant, neutralizing free radicals to protect from diseases related to age

helps detoxify the body and promote faster [19459003healing]

has anti-viral and anti-bacterial

supports healthy intestinal bacteria

supports a healthy immune system

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uses of vitamin C powder homemade

the best way to use this powder, in my opinion, is mix one teaspoon in your smoothie. It could also stir in water, but note that it will not dissolve. It could also be added to a cup of tea for orange flavor, but I think it is best if used as an injection of vitamins to stay away from the heating, since the risk of destroying some of the nutrients you run. You can be added to recipes that require orange peel, and saved a little time. a nice bright orange flavor for desserts, yogurt, dairy, salad dressings and sauces is added. I love to try to add this to a good cold-pressed oil, to make an orange-flavored oil for use in salads and other dishes.

This powder vitamin C also makes a great addition to your homemade beauty products. I just mixed some ground oats, vitamin C powder, and a little apple cider vinegar and water to make a thick paste. Spread over your clean face and let sit for a few minutes and rinse. This simple mask made my skin so smooth and soft! I've also done the mask using some of the remains of almond and coconut pulp making homemade coconut and almond milk. Talk about getting the most out of your food! Some claim that the use of orange peel powder on the skin can help eliminate acne, pimples, wrinkles, and can increase the brightness and tone of the skin. I can attest to the fact that after using my simple mask, my skin was soft and smooth, filled, and the pores of the nose was missing. I will use this on a regular basis.

Besides giving your body and beauty a healthy boost, you can also use dried orange peels to make cleaning products natural home, deodorize garbage cans and refrigerators, use as an air freshener natural air to make your house smell lovely, and also as a natural insect pest deterrent.

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do not need a dehydrator to make this dust can let your orange peels out of the refrigerator for about a week, or dry them in the oven at the position more low. Then simply grind in a blender or food processor until you have created a fine powder. Easy!

I have more ideas that spring in my glass of another super vitamin boost and powders, and perhaps have the seed planted in his head as well!

Vitamin done in totally natural home C Dust

Orange peels - use organic shells ONLY (I saved mine for about a week in a plastic bag in the fridge, maybe about 8 oranges or less) can also be used shells of other citrus fruits, as well
a good blender, food processor, or even a coffee grinder to grind the shells dry

Instructions:

dry your shells. Leave the bone intact, this is full of vitamin C as well! I use my dehydrator and kind of tore my shells into small pieces and dried them overnight. Or you can expose in which it will not be affected, for about a week until they are completely dry. It could also dry in the oven at the lowest position, it will be faster to maintain frequently check. Once dry, use your blender or coffee grinder to grind into a fine powder. I used my type of bullet blender accessory grinding the straight blade. Store in a small jar in the fridge. I have almost 2 cups worth of dust.

Sources:

http://www.naturalnews.com/047212_vitamin_C_oranges_homemade_supplements.html

http://www.care2.com/greenliving/12-surprising-uses-for-orange-peel.html

http://hubpages.com/style/Orange-Peels-for-Skin

Source: feedingyourbeauty.com

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