6 romantic gestures that are good for your health -Health & Beauty Informations. This article, entitled 6 romantic gestures that are good for your health, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category facts-myth-buster, well, happy reading.

Title : 6 romantic gestures that are good for your health
link : 6 romantic gestures that are good for your health

6 romantic gestures that are good for your health

(Getty Images)

romantic gestures can show him the way to a healthy life and if that is the easiest thing you can to to a healthy lifestyle.
Falling in love in therapy! We do not believe us? Check out romantic gestures that increase their health

6 romantic gestures that are good for your health

Besar stimulates the immune system

a good old snog is not only fun - it can also help fight germs. Dutch scientists recently reported that 80 million bacteria are transmitted for 10 seconds kiss. By sharing these germs, couples can really help boost the immune system of each other. passionate kissing is also good for the metabolism and burns more calories, experts believe. When we are in an intimate embrace, our basal metabolic rate (BMR) rises. The increase in this type of help you lose pounds, making us more fit. Author Andrea Demirijian says: "You can record up to two to six calories per minute, compared to 11 calories on a treadmill."

Holding hands can relieve pain

From the hand of her husband can minimize a woman's feelings of pain, according to a study. "Researchers studied people who experienced electric shocks and found that holding someone's hand improved pain and pain perception," says psychiatrist Dr. Joseph Hullett. These feelings were further reduced when female subjects in loving marriages held the hand of her husband.

Sex relieves stress

Sex can be a great way to release tension and a study suggests people who do not have regular sex with a partner were significantly more stressed than those who did. Oxytocin may play a role, too. This important hormone released when we kiss or touch, and studies show it can suppress stress hormones and boost immunity. To achieve orgasm may also help you sleep better and increasing the production of their sexual vital hormones - estrogen and testosterone -. That will help you look younger too

Love makes men eat healthier

to live together with romantic meals and very comfortable nights on the couch often means that we can quickly pile on the pounds. But not all bad news - at least if you're a man. One study showed that although some women may fall into worse eating habits when they start living with a partner, men actually start eating healthier. This is because both parties try to please the other in the initial phase of the relationship and change their diets. For it could be more fattening food, whereas it is often the right foods and more fruits and vegetables.

a hug lowers blood pressure

Just hold the hand of your loved one can help reduce the strain on your heart, researchers found. In one study, a group took the hand of his partner for 10 minutes while a romantic movie, followed by 20-second hug looks. A second test group had no contact with your partner. Both groups were asked to give a public speech, and the group enjoyed the physical contact were found to be quieter with lower heart rate and low blood pressure.

A couple reduces the risk of stroke

Men who are not in a relationship have a much higher risk of dying prematurely after a stroke than those who are, a new report by Swedish researchers concluded. The study followed 1,090 victims of ischemic stroke. It was found that 36% of those living alone died, compared with only 17% who had a partner. "Among the causes are conceivable that people living alone lead a less healthy life, are less likely to take their medications and wait longer before going to their doctor," said researcher Dr. Petra Redfors.




resources
- Daily Mirror .

Thanks for Reading 6 romantic gestures that are good for your health

Thank you for reading this 6 romantic gestures that are good for your health, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article 6 romantic gestures that are good for your health Url Address https://healthnbeautyarticles.blogspot.com/2016/01/6-romantic-gestures-that-are-good-for.html