Title : 11 foods surprisingly killing your sex drive
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11 foods surprisingly killing your sex drive
most of us believe that exotic food can lead to an exotic encounter in bed. Wrong! Some of these foods can lower our testosterone levels! In conversttion with Dr. Bappaditya Mondal (MBBS, MD), psychiatrist, sexologist, a specialist in the application poccare, an initiative healthenablr Inside the house and found how misinformed we are! Here is the ordered list of foods you should avoid if faced with low libido.
Peppermint
You may be in the habit of rubber chewing to prepare for your session sack. But in reality it can be 'cool' down. "This refreshing menthol in the mouth reduces testosterone levels," says Dr. Bappaditya Mondal.
Sugar
sugary sweets is not necessary for sweet moments! According to research, insulin, the hormone that is secreted after eating, is related to low testosterone levels. So yes, you will have to leave the dessert!
Alcohol
Well, do not you think that alcohol creates the right atmosphere? Sorry, but science believes that the reverse. Dr. Mondal says that in addition to the decrease in their testosterone levels, alcohol also results in excessive swelling of the stomach and a feeling of fullness. And this certainly does not sound perfect for a sensual act!
Canned food
If you take fast food in your nearest store 24X7 before heading to your bedroom, think again!
BPA is used in canned foods is bad for testosterone levels and should be avoided .
red meat
It is widely believed that red meat provides instant energy and it is therefore good to eat before going into a cozy meeting. The truth is that "Since red meat is heavy to digest, which gives a feeling of fullness and a bloated stomach, which is not the ideal situation to be in," says Dr. Mondal.
Also, the odor of spices used can put in awkward situation!
Cheese
Any food containing cheese should be avoided before making love. The cheese is heavy and lasts for long. Therefore, to avoid smelly affair while in action, avoid this tempting ingredient!
Apple
Yes! The fruit of sin, the reason behind the fall of man should be avoided before the big bang! Since Apple has high insulin, you can easily run the risk your testosterone levels.
Chips
Did you know this that "Fries produce large amounts of sugar that is not good to increase your testosterone levels and therefore should be avoided before -Making love," says Dr. Mondal.
right now, but you will have to abandon the idea of falling into food while lying in bed naked.
Broccoli
Although broccoli is healthy, containing 'unpalatable' sugar and should be avoided before you plan intimate with your partner.
Tofu (soybean)
men, alert!
When consumed in large quantities, it is a food that can give nightmares gender bending men!
also because it is highly processed and not subjected to rigorous testing that could affect your testosterone levels!
Beans
With high fiber content, beans produces 'unpalatable' sugar thus reducing your libido. Dr. Mondal says, "because it produces methane gas, which gives a feeling of satiety and therefore not recommended before having sex."
So now you have to just ask your car you're eating well if not then check these low libido that causes foods to avoid safely ..
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