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Title : Warning: Stop Using Turmeric If You Are in These 6 Types of People
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Warning: Stop Using Turmeric If You Are in These 6 Types of People

Following flax and wheatgrass, turmeric is the third botanical dietary supplement selling. Currently, sales are increasing at a rate of 20%. Curcumin is a natural plant product extracted from the turmeric root and is commonly used as a popular food additive for its mild flavor and pleasant yellow exotic. In general it is considered unlikely to cause side effects.

However, just because something is natural does not mean it's not toxic. Strychnine is natural; Cyanide is natural. Lead, mercury and plutonium are all elements, can not come more natural than that! However, turmeric is a plant. Undoubtedly, plants can not be dangerous? It can not cause significant side effects, but many people, while consuming had problems with dizziness, nausea, diarrhea and discomfort. However, if high dose combine curcumin with black pepper, resulting in a boost in bioavailability 2.000%, it could be like consume the equivalent of 29 cups of curcumin per day. This will result in an increase in blood levels and changes in DNA in vitro.

The following types of people should not use turmeric:

1. women pregnant or breastfeeding

women who are pregnant or who are breastfeeding should add turmeric in your meals, instead of taking turmeric supplements. Actually it is not safe for them to consume turmeric orally in amounts commonly found in food. It can be dangerous when taken orally in medicinal amounts during pregnancy. Turmeric can put Rick in pregnancy by supporting a menstrual period or stimulate the uterus. Turmeric can also lower testosterone levels and movement of sperm in men, when taken orally. This could reduce male fertility. If you are trying to be a parent, use turmeric with caution.

2. People with gallstones

A recent study has shown that turmeric can cause some serious problems and gallbladder pain biliary for people suffering from gallstones. If you have these problems, you should avoid turmeric for any price. But actually curcumin it protects liver function and prevents gallstones, acting as an agent of cholecystokinin, facilitating the function of the gallbladder, bile maintaining stagnate.

3. People with obstruction of the bile ducts

Although curcumin found in turmeric is very useful to help the gallbladder biliary emptying and reduces the risk of gallstones and create the risk of gallbladder cancer, people suffering from obstruction of the bile ducts should avoid and be careful with the consumption of turmeric.

4. People who have kidney stones

People who consume turmeric in large quantities every day can increase the risk of developing kidney stones . Turmeric is rich in soluble oxalates. These soluble oxalates can easily connect to calcium oxalate and create insoluble calcium, which is responsible for almost 75% of all kidney stone problems. Therefore, people who have the tendency to form kidney stones should be careful and should avoid eating turmeric. They should put a limit consumption of oxalate of the total diet. The limit should be less than 50 mg per day.

5. People with diabetes

People with diabetes should also be very careful with the consumption of turmeric. They can consume, but in small quantities. This is because that turmeric may lower levels of blood sugar, so people suffering from diabetes will notice decreased blood sugar if consumed in large quantities turmeric.

6. People who should have surgery

People who are about to have surgery should stop using turmeric at least 3 weeks prior to surgery. This is very important since turmeric may slow blood clotting and cause extra bleeding during and after surgery.

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