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Title : Best Natural Ways to Clean The Lungs of Nicotine and Tar
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Best Natural Ways to Clean The Lungs of Nicotine and Tar

if you are smoking, then you probably know that cigarettes are full of tar and nicotine. Both substances are bad for our health. If you have finally decided to quit smoking and you are looking for the best way to eliminate this bad habit, you should continue reading this article.
One of the first things you should do if you are an active smoker is to quit smoking from today. If you are wondering why it is important to stop this habit as soon as possible, then you should know that the process of cleansing your body of these substances is very long and some of the effects of these substances in the lungs can not be reversed. What we have is a very efficient to completely clear the lungs of nicotine and tar natural remedy. One of the reasons why people like this remedy is the fact that it is very simple to prepare one.

Clean the lungs of nicotine and tar

Ingredients:

• Two tablespoons of turmeric
• 400 grams of onion
• One liter of water
• The ginger root (about an inch)
• 400 grams of honey or sugar

Instructions:

• Pour water and honey / sugar in a pot and boil. If you have selected the honey, add it at the end of the process.
• Take the onions and chop them. Take ginger root and grate. Put these two ingredients to the solution.
• When the mixture begins to boil again, pour two tablespoons of turmeric powder and reduce heat (low heat).
• Keep simmering the mixture until reduced by 50%. Remove pan from heat, strain the remedy and put it in a clean glass jar. Wait until it has cooled. Keep the bottle in the refrigerator.
• Use this remedy twice a day - once in the morning before breakfast and once at night before bed. two tablespoons are needed each time.

The health benefits this incredible Remedy

ginger

ginger is a plant known for its medicinal properties for centuries. This powerful spice brings many benefits and the most important here is their ability to eliminate the accumulation of mucus in the lungs.

Turmeric

Turmeric has anti-bacterial and anti-septic strong antiviral properties. You can clean the blood and protects the lungs and body inflammation.

Onion

Like garlic, this plant provides strong anticancer effects. Onions are often used as part of conventional treatments of health problems malignant. Furthermore, this plant can protect our system of different types of respiratory problems.
Now, as you now that the damage is done! so what's the next Follow the above tips and clean your lungs of nicotine and tar is deposited in the lungs.

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