Title : How to Use Himalayan Salt Lamps for Better Sleep and Improve Your Mood
link : How to Use Himalayan Salt Lamps for Better Sleep and Improve Your Mood
How to Use Himalayan Salt Lamps for Better Sleep and Improve Your Mood
you have probably heard of Himalayan rock salt or perhaps use it his house. Himalayan salt can be harvested as large blocks, such as slabs for cooking or rock salt lamps, or can be crushed into medium and small pieces. You can also grind at home in a salt grinder for use in cooking, like regular sea salt. If you heard of it or used the Himalayan rock salt, you probably know its health benefits in reducing high blood pressure and cholesterol. In this article we will talk about some other health benefits of Himalayan rock salt that can improve health problems, such as :. Headache, insomnia, allergies and other health problems as well
Can the wireless electronic equipment harm us? Did you know that all electronic wireless equipment we use, can release large amount of positive ions in the air, creating electronic smog, which can cause serious health problems! They can cause cancer, too. The positive ions released from the wireless electronic equipment do nothing positive. In fact, all they do is causing some serious health problems, such as insomnia, allergies, mental health problems and other problems as well. These problems occur because our brain is exposed to electronic pollution 20 times more than our brains can handle. Therefore, it is very necessary to neutralize these positive ions.
How to neutralize positive ions?
Ask yourself this question - What can neutralize positive ions? And the correct answer is negative ions, of course. That's because opposites attract each other. The Himalayan rock salt is the source of these negative ions. Negative ions of the salt edible Himalayan not released into the air and attributed the positive ion in the environment, such as dust, mold, irritants, allergens and electronic pollution. When bound to the positive ions are neutralized and air around us becomes fresh and pure and your environment becomes beautiful and full of positive energy.
Using Himalayan salt lamp?
First, you have to buy a lamp Himalayan salt. Himalayan salt lamps are just large pieces of pure Himalayan salt with a small light bulb inside. They can be solid pieces of salt or decorative baskets full of large salt crystals. It is very important to ensure that the lamp is a source of pure Himalayan crystal and not a cheap imitation made of rock salt. When the lamp is lit, the bulb salt and the release of negative ions in the air is heated. In a humid environment it can be seen that the salt is wet. This is because salt attracts moisture from the environment, but the heat of the bulb moisture evaporates easily. All positive ions are neutralized from the air around it. The Himalayan salt lamp can help relieve headaches, migraines, arthritis, respiratory diseases, blood pressure problems and stress-related problems.
sleep better and improve your mood with the lamp Himalayan salt
Another side effect resulting from overexposure to ions positive in the air is that it can affect the quality of your sleep. This is because these positively charged particles can actually reduce the supply of blood and oxygen to the brain resulting in irregular sleep patterns. As mentioned in this article, Himalayan salt lamps are natural negative ion generators, so they can help reverse this problem. Have one or two around your bedroom to improve air quality so you can get a better night's sleep. Himalayan salt lamps pink are a great way to naturally enhance your mood or to help relax and unwind at the end of the day. At the same time and on the opposite side of the coin, Himalayan salt lamps are excellent for improving concentration. Again, this is due to the effect of negative ions in the body, which improves blood supply and oxygen to the brain and other organs, and provide a boost of serotonin -. Neurotransmitter that makes us feel happy
"How to Use Himalayan Salt Lamps for Better Sleep and Improve Your Mood", Article source: http://www.healthylifetricks.com/how-to-use-himalayan-salt-lamps-for-better-sleep-and-improve-your-mood/
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