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Title : How To Treat Gingivitis Naturally at Home
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How To Treat Gingivitis Naturally at Home

A gum disease such as gingivitis may indicate that you have not been determined on cleaning teeth or gums . Is when you do not follow a healthy oral care regimen, infectious diseases such as gingivitis is captured. Before knowing how to get rid of gingivitis, does know what it is for you to understand better.

What is gingivitis?

Gingivitis is a gum disease caused due to a bacterial infection. When the accumulation of bacteria in the gums, you may suffer from gingivitis. This bacteria is nothing more than the common plate. The plate consists of not only bacteria but also particles of mucus and food that are not properly cleaned from the inside of the mouth. When you brush your teeth regularly, say once or twice a day, you are saved against this plate. However, if you do not, you are at risk of developing gingivitis. It is when you do not brush your teeth for two consecutive days the bacteria begins to build a wall between teeth and gum. This is commonly known as tartar. The first symptoms of gingivitis include red and swollen gums bleeding around the gums and teeth. There are many other symptoms of gingivitis.

What are the symptoms of gingivitis?

The most obvious symptoms of gingivitis include swollen, red gums that bleed easily. Pain is a rare sign of gingivitis. You will not feel any pain until gingivitis becomes old enough or may feel occasionally. Here is the list of some peculiar signs of gingivitis.

• Inflammation in the gums . You can see or feel swollen gums inside your mouth.
• soft tires . Healthy gums are stricter. If you suffer from gingivitis, you can feel the softness of inflamed gums.
• Receding gums . Over the bottom of the teeth is exposed.
• Bleeding gums . In fact, it is the condition when the gums start bleeding too easily, most often when brushing your teeth or flossing.
• red gums . Healthy gums are always pink. Each time you turn red, it is possible to conclude that something is wrong with your gums. If the redness of the gums accompanied by other signs of gingivitis, you can be sure about what it is!
• Bad breath . Where there are bacteria, there is a foul smell.
• Sore gums . It is not a common symptom of gingivitis, but it can sometimes be a pain tender gum.

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Several treatment of gingivitis is natural at home

When you go to your dentist, he you can use surgical or nonsurgical treatments to cure your gingivitis. However, if you have been able to identify your gum disease such as gingivitis at an early stage, it can heal itself with treatment options at home. Unless your plaque becomes tartar, there is every chance of their gingivitis to be cured at home. There are many home remedies for gingivitis can follow and get rid of this gum disease.

Using salt to get rid of gingivitis

Sal, commonly found in every home, you can be the first and most effective treatment for gingivitis. The salt makes the hostile environment inside the mouth for bacteria changing its pH level and can not survive there. Salt has excellent anti-microbial properties. It is in vain that salt is used as a preservative. Salt is also soothing to the mucous membranes and thus help reduce inflammation of the gums. Use salt to wash the mouth. You can also make a paste with salt. form 1 ^st to use salt wash your mouth with salt water
Get this:

• Salt- ½ teaspoon
• warm water 1 cup

Do the following:

• Add salt and mix well or warm
• Wash your mouth with this water
• 2- .. Do this 3 times a day.

2 ^nd way to use salt Make homemade pasta with salt and oil
get this:

• Salt- ½ teaspoon
• mustard oil drops
• hot water - 1 cup

Do the following :.

• Take the salt and add a few drops of mustard oil to it, just enough to obtain a paste-like consistency
• Gently rub the gums with this mixture of salt oil for about 1-2 minutes
• Now wash your mouth with warm water.
• Repeat 2-3 times a day.

Learn oil pulling to treat gingivitis

pulling oil is not only a cure for gingivitis and other mouth infections, but also a very good remedy for whiten teeth. When it does pulling oil, all bacteria, fungi, viruses and other microbes and toxins are washed out from inside the mouth. What else, traction oil not only makes your oral health better, but also increases their immunity by detoxifying your body. How do oil pulling? Get this:

• coconut or sesame oil 1-2 tablespoons
• 2/1 cup hot water

Do this: ..

• Put some oil inside the mouth
• swish in mouth ensuring that each and every corner of the mouth comes into contact oil
• at first, may be able to do this just for a minute or two. Gradually increase the time to pull the oil.
• You should try to get the oil for about 15-20 minutes at a time.
• After pulling the oil in the mouth, spit it out and wash your mouth with warm water. Do not swallow this oil, as it has all the microbes that want to get rid of!
• Oil pulling is best done every morning before brushing teeth.

Using Baking Soda cure gingivitis

baking soda has this incredible quality to balance the pH level of the mouth. Either acidic or alkaline, sodium bicarbonate can neutralize the pH of any environment. This makes it impossible for bacteria and other microbes to grow and survive in the mouth. 1 ^st how to use baking soda and brush their teeth with it
get this:

• Baking soda and ¼ to ½ teaspoon
• warm a few drops Water

do the following:

• Combine a few drops of warm water and baking soda to make a paste as the thing
• brushing teeth with this mixture for about 1-2 minutes
• mouth wash.
• Do this only once in 2-3 days

2 ^nd way of baking soda and use a mouthwash Make homemade
get this:

• baking soda 1 teaspoon
• Salt- 1 teaspoon
• water 1 cup

Do the following:

• Mix baking soda and salt with water.
• Rinse mouth with this water.
• Do this once a day, preferably in the morning

[Juice

use lemon to get rid of gingivitis

For many people, lemon juice it is also effective in treating infections of the gums. This could be due to vitamin C content of lemon juice, which makes it an exceptionally good antiinflammatory agent. Rinse your mouth with lemon water Get this:

• lemon 1 medium
• hot water 1 cup

Do the following:

• Cut the lemon in half and squeeze juice into glass warm water.
• Mix well and rinse your mouth with this water.
• is best done after brushing your teeth in the morning.
• If you can not stand the acid lemon flavor, use only half a glass of lemon water.

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Apply Clove oil to get rid of gingivitis

Nails are one of the best friends of the teeth and gums. They have been used for centuries in different parts of the world to treat oral infections, such as toothache, swollen gums and other gum diseases. While the analgesic properties of clove make it a excellent remedy for toothache , its antibacterial properties can help get rid of a variety of microbial infections of the gums. You can chew a clove of every day to get rid of all kinds of diseases of the teeth and gums. Using clove oil to treat gingivitis? Get this:

• clove oil drops
• cotton swab

Do the following:

• Pour a few drops of clove oil on the cotton swab.
• Hold swab against the affected area for a few minutes gum.
• you can also gently rub the gums with this oil soaked cotton swab nail.

How Aloe Vera to treat gingivitis at home

aloe vera has been widely accepted as a miracle herb that treats a number of conditions including gingivitis. This is due to the anti-inflammatory properties of aloe Vera. Clinical studies have also found that the mouthwash made with aloe vera gel helps patients get rid of plaque-induced gingivitis. Using aloe vera gel? Get this:

• Aloe vera gel or aloe vera leaf

Do the following

• take some aloe vera gel and apply it to the affected gums gingivitis.
• If the use of aloe vera leaf, opened it and removed his thick gel.
• applied to the gums.
• You may or may not wash your mouth with water after application of aloe vera gel.

Rub tea tree oil to cure gingivitis

The natural antiseptic and anti-bacterial properties of tea tree oil makes it a perfect remedy for all kinds of infections , gum infections left alone. Just dilute some tea tree oil and rub it on the affected gums to get rid of gingivitis. Dilute tea tree oil is essential because of its strong nature. The best way to dilute the tea tree oil in this case is to mix it with your regular toothpaste teeth get this :.

• tea tree oil 1-2 drops
• toothpaste

Do the following:

• Add the tea tree oil to the amount of tooth paste used to brush your teeth regularly.
• Now brush your teeth as he always does.
• Be careful not to swallow this. Tea tree oil is highly toxic when ingested.

Sage is an herbal remedy for gingivitis

Many herbs are useful in treating gingivitis at home. Mint and sage are two such herbs. Sage has excellent antibacterial and anti-inflammatory properties that help reduce inflammation of the gums and also cure the infection. Prepare a herbal rinse with sage Get this:

• Sage Herb 2 tablespoons or dried Säge- 1 teaspoon
• Water 1-2 glasses

Do the following :.

• Boiling water
• Add sage to this water and simmer for about 5-10 minutes
• Strain and let the water cool
• Rinse your mouth with this herbal water 2-3 times a day

mint can also be used in the same way as salvia is used to treat gingivitis. Take some mint leaves, boil water, let cool and rinse your mouth with it. It is as effective as a mouthwash salvia when trying to cure gingivitis.

Use guava leaves to treat gingivitis

guava fruit is considered rich in vitamin C. This also makes it an effective anti-oxidant, anti-inflammatory and antimicrobial agent. Guava skin has much more vitamin C than the fruit itself and guava leaves are loaded with extraordinary amounts of goodness that fruit has. The leaves have an additional component called guaijaverin. It is a natural agent anti plate. This certainly helps treat gingivitis effectively. You can always chew leaves washed and cleaned guava. Alternatively, you can crush the leaves to a paste and then rub in inflamed gums. For a more sophisticated solution, make the following rinse mouth with guava leaf get this :.

• guava leaves-5-8
• water 2 cups

Do following:.

• Boiling water
• Add guava leaves washed with this water and simmer until the water remains half its amount.
• Strain and let cool
• mouth with this water 2-3 times a day.

turmeric can cure gingivitis

turmeric undoubtedly has been accepted as an exceptional natural anti-inflammatory agent because of its component of turmeric. It also has a powerful antioxidant effect on the gums. All these help get rid of gingivitis effectively. Make this tooth powder herbal using turmeric as one of its main ingredients and use it daily to combat gingivitis get this :.

• 4 teaspoons turmeric
• Neem dust- 8 teaspoon
• Alum ¼ teaspoon dust-
• Salt- ¼ teaspoon

Do the following:

• Combine all ingredients
• Mix well and store in an airtight container.
• To use, remove some powder mixture and rub on the teeth and gums.
• Repeat 2-3 times a day.

All of the above solutions not only help you get rid of gingivitis, but can also reverse gingivitis and avoid taking the form of periodontitis. In fact, if you do not have an advanced stage of gingivitis and is only a mild infection that has been able to realize in the first couple of days, can reverse gingivitis, even without any remedy . It is proper cleaning of the mouth. These are the steps you should follow to clean your mouth daily, 2-3 times a day!

The reverse gingivitis with these steps of cleaning the mouth

Here are the steps to follow if you want to reverse gingivitis in its initial stage itself.

• using dental floss, even before brushing your teeth. This helps loosen any stuck between teeth.
• Now the mouth rinse with a mouthwash. This also before you start brushing teeth. This will help remove loose particles that have become loose due to flossing.
• Now brush your teeth with the toothbrush, all the way to the gum line. Give light circular movements to clean the gums and teeth thoroughly. Brush on the back of the teeth as well!
• Now wash your mouth thoroughly with water.
• Do not use mouthwash at this stage. The use of a mouthwash after brushing remove fluoride. Therefore, it is better not to use it after brushing your teeth. Fluoride helps resist acid attack leading to tooth decay. This acid is produced by bacteria. Fluoride also promotes tooth remineraliztion. Therefore, it is advisable not to rinse with a mouthwash.

How to prevent gingivitis?

Once cured, you will never want to return gingivitis! Here are some tips to prevent gingivitis.

brushing the teeth daily

and also, twice! It is better if the teeth after meals also brush, but that's not always possible. Therefore, wash your mouth thoroughly after eating nothing but brush your teeth at least twice a day. It is important to brush your teeth once before going to sleep because that is when the mouth is kept closed for a long time and bacteria inside can work overtime to give infections! Once you removed everything that is attractive to the bacteria, which are required to remain dormant. So, brush each day before going to bed.

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Do not forget Floss every day

Flossing is just as important as brushing your teeth. Flossing cleans those areas where the toothbrush can not reach. Flossing not only preventing caries, periodontal diseases but also . So do not forget to floss before brushing your teeth. Why before brushing? Read the section in reverse gingivitis up!

see your dentist regularly

regular dental checkups are a must. Howsoever hard you try to keep your mouth free of plaque, there will be some in hard to reach places in the mouth. This is what needs attention from your dentist. He will clean your mouth good. Visit him at least after every six months!

Proper use mouthwash daily

All mouthwashes are not as effective. Choose a mouthwash with care. You need something with antibacterial effects. should also prevent plaque buildup. If you are unsure about mouthwashes available in the market, make one at home with natural ingredients. You will find some recipes in the previous section of this article where we talk about herbal rinses and mouthwashes.

Some other tips to prevent gingivitis

• Change your toothbrush every three months, even if it looks good. With use, the effectiveness of the brush is affected. You will not feel, but the brush is not effective and is for use. Therefore, it is more prudent to replace regular intervals.
• quit . One study found that people who smoke are four times more likely to have serious gum disease compared with those who never smoked. Why you are smoking so dangerous to the teeth and gums? Because affects blood flow. inadequate circulation not let the gums have proper nutrition and not even respond to treatment. This leads to tooth loss in severe cases.
• Have healthy and nutritious food. Increase consumption of fruits and vegetables that are rich in antioxidants. Promote oral health and prevent all forms of gum disease.
• Having more foods rich in vitamin C. They also prevent gum disease. Talk to your doctor and if necessary, ask to prescribe a vitamin C supplement for you.
• Avoid having foods with sugar or starchy foods. They promote the growth of bacteria in the mouth. These are also acidic foods that make bacteria thrive in the mouth and cause tooth decay and gum infections .

If you take the appropriate steps to clean your teeth and gums daily measurements, and keep up with your dentist at least twice a year, will not address the problem of gingivitis. Not only gingivitis, which does not receive any gum problems and tooth subject. Therefore, start looking after your mouth properly. Take your oral health seriously and use the appropriate brush teeth, floss and mouthwash to help prevent gingivitis. If, however, you still get gingivitis, use natural home remedies to get rid of gingivitis.

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