Here's Why You Should Put Butter In Your Coffee -Health & Beauty Informations. This article, entitled Here's Why You Should Put Butter In Your Coffee, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category health, well, happy reading.

Title : Here's Why You Should Put Butter In Your Coffee
link : Here's Why You Should Put Butter In Your Coffee

Here's Why You Should Put Butter In Your Coffee

There's a new trend going around that can forever change the way of drinking coffee. Instead of the usual cream and sugar, many people are adding butter to your coffee and is almost bigger than ever.

For most people, put the butter in your coffee sounds skeptical if not borderline dangerous, but not all butters are bad for you. In this case, there is only one type of butter you should put in your coffee: grass-fed butter . unsalted brand kerrygold is probably the most common to be found in stores. But why grass-fed butter?

Most cows are fed corn or soybeans. It is cheap and plentiful, but the cows are not really meant to eat that- properly- can not even digest milk and produce the types of fats do not want in your body. grass-fed cows, on the other hand commonly produce the best milk and meat, and butter made from those cows is just as good.

5 reasons why you should put this kind of butter in your coffee

( and only use it in general from now ):

1. Only grass-fed butter has the right fats that regulate cholesterol, not add to it. butter grass fed has the best omega-6 and omega-3 fatty acids ( that reduces body fat ) and is a good source of vitamin K, both of according to studies which reduce the risk of heart disease.
2. healthy brain and body fat is provided to create cell membranes and hormones. The fatty acid short chain butyrate, once thought to be bad for you, has been linked to the prevention of neurodegenerative diseases, increases energy expenditure, and is also anti-inflammatory, preventing further heart disease .
3. Drink every morning puts your body into the routine to burn fat all day, helping to cut down overall. CLA ( conjugated linoleic acid ), found in grass-fed butter, has been shown to reduce body fat mass, especially in overweight people.
4. "Bulletproof" coffee will give you energy and increase cognitive function that can literally feel when in action for about six hours without the crash. Mixed with healthier fats coconut oil , this amplified drink help produce ketones, which are created when the body creates energy from fat instead of carbohydrates.
5. Two tablespoons of butter in your coffee is all you need to replace a meal full breakfast, making this a quick alternative for people on the road. Providing your body with essential fats and calories is a mixture of higher than a source of carbohydrates such as oatmeal performance.

When mixed with coffee, what you get is the most pleasantly creamy drink that you can actually feel the energizing your body. But why stop there?

If you are going to put the best butter in your coffee, you should have the best of everything. According to the bio-hacker and businessman Dave Asprey, who made this popular mix, the quality of their coffee beans can make a noticeable difference and the addition of MCT oil boost absolutely the focus of your brain in the morning. If coffee is not doing it for you anymore, this is a recipe you want to try.

Watch the video below for some pointers. I have used this technique with my usual organic roast, some grass-fed butter, and just a hint of coconut oil. In fact, it was quite surprising. I think I'm hooked!


Related:

• Golden Recipe milk: This simple drink can change your life
• Harvard scientists urge to Stop drinking milk
• Butter vs Margarine: the Big Fat Lie Butter

Credits: Freedom Network Family Health Real Pharmacy

Thanks for Reading Here's Why You Should Put Butter In Your Coffee

Thank you for reading this Here's Why You Should Put Butter In Your Coffee, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article Here's Why You Should Put Butter In Your Coffee Url Address https://healthnbeautyarticles.blogspot.com/2015/08/here-why-you-should-put-butter-in-your.html