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Title : Benefits of Ginseng
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Benefits of Ginseng

Ginseng is an herb that has been used in Chinese medicine that has remarkable health properties. However, when ginseng is famous not only in the east, but the effectiveness of ginseng have been slipping high in Western countries. Ginseng is a type of natural medicine and is highly recommended to be used to maintain a healthy and stable body. Ginseng is found in several types, such as Indian ginseng, Siberia, Asia, Brazil and the United States.
1. medicine for diabetes
levels of blood sugar can drop drastically by consuming ginseng. However, if you are using diabetes medication, you need to reconsider the use of ginseng simultaneously. Because ginseng mixed with medications for diabetes can make sugar levels in the blood are too low. Therefore, it is very necessary advice of a physician.

2. Reduce the level of mental stress
Ginseng may improve mental alertness, and simultaneously change the mood and relieve fatigue. Another benefit is a mixture of antidepressants and anti-anxiety -. When a person experiences excessive stress, adrenal hormones (cortisol, epinephrine, and norepinephrine) will flow out and cause a variety of health problems. In this situation, ginseng can help you balance the level of adrenaline.

3. It stimulates the immune system and the nervous system
Some experts say that ginseng herbal medicine can improve the quality of life. adaptogenic properties of ginseng helps encourage people to stay young. While in the elderly, you can restore damaged cells in the body. Ginseng may also help fight the flu and other infectious diseases.

4. prevent movement of cancer
The growth of certain types of cancer cells can be inhibited by ginseng. Chinese Medicine Journal report, ginsenosides effect has anti - tumor and can induce cell damage in prostate cancer, ovarian cancer cells, cells of lung adenocarcinoma and neuroblastoma cells. In addition, ginseng also acts to inhibit cell cycle progression, to reduce the growth of cancer cells.

5. reduce fatigue
Great adaptogenic of various strains of ginseng is believed to provide physiological changes in the body to adapt to fatigue due to overwork.

6. Improve endurance athletes
Quality ginseng in improving resistance has made it a stimulating tonic popular among athletes. During practice, an athlete must be consistent in order to maintain resistance remains high, and ginseng can help make it happen.

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