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Title : Benefits of Sweet Orange For Health
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Benefits of Sweet Orange For Health

sweet orange or often can be called by name in Latin Citrus aurantium is a fruit that is no stranger to the whole nation. Sweet orange compounds have content that is rich in vitamin C, potassium and folid acid serves to inhibit cancer cells.

Besides being rich in fiber, sweet orange also contains hesperidin and is believed to reduce the risk of heart disease, prevent cholesterol and lower blood pressure. In one of the sweet citrus fruits it contained 16 grams of carbohydrates that contain 70 calories, which is very beneficial to the energy of the body and brain.

Other content of sweet orange fruit is also characterized by the activity of the enzyme S-transferase (GTS) and the role of cancer in the presence of compounds limonene and nomilina cooperation. As for the health benefits of sweet orange are:

• skin cells repair tissues die until nice and reactive as young and strong skin
• meat consumption can reduce the heat in the stomach, bile and cure hemorrhoids
• with sugar and vitamin C, which serves to improve defenses, body heat treat and cure canker sores inside.
• decreases the risk of heart attack
• can reduce bad cholesterol and reduce blockage of blood vessels
• can neutralize (poisons) that turn off by soaking the seeds orange sweet with warm water and drunk
• orange extract useful sweet and serves to cure disorders hemorrhoids, fever healing, reducing the acidity of the blood, accelerating the formation of urine and manages a download of bile .
• Orange Peel able to soften the skin and expel the black spots on the face with orange peel boil until boiling, then filtered and drinking water in glass conditions hot a day for 3 months.

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