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Title : Top 10 Worst Cereals
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Top 10 Worst Cereals

Would you eat a Twinkie Hostess for breakfast? What about feeding their children three Chips Ahoy! cookies for your first meal of the day? Environmental Working Group (EWG) reviewed 84 popular brands of breakfast cereal children and found that the meanest of the bunch contains more sugar than a Twinkie, while the rest of the unfortunate are more sugar three chocolate cookies. Sweet mercy, it is not surprising that childhood obesity has reached epidemic proportions?

EWG explains that Congress formed the Interagency Federal Working Group on foods marketed for children to propose standards to Congress to curb marketing children foods with excess sugar, salt and fat; however, only one in four children's cereals meets the voluntary guidelines proposed government panel, which recommend no sugar added more than 26 percent by weight. Translated, that means that three out of four cereals for children are more than 1/4 of sugar by weight, with the worst than 1/2 of their weight in sugar cereals. Imagine eating a cup of plain oatmeal, and a half cup of sugar on the side. It's so outrageous.

data is like this that makes it impossible to ignore how little respect major food manufacturers have for our welfare. The tens of billions of dollars spent on brainwashing children (and parents) on desire and eat food that is half the sugar, in the face of declining health of our children. Amazing. So congratulations to EWG to deal with this sticky situation and publicizing what seems almost criminal.

And with that said, here are the top ten to avoid depending on their sugar content by weight, number one is the worst.

10. Kellogg's Froot Loops Original
Sugar by weight: 41.4%

There is a reason why we use the term "Froot "instead of fruit. These loops get their "frootiness" red 40, blue 2, 6 yellow and blue-1 very little real fruit prognosis

pointed professor of nutrition at NYU Marion Nestle gets better. "The cereal companies have spent fortunes on convincing parents that their breakfast from a child means cereal, and sugary cereals are fun, benign, and all children will eat, "he said," the cereals in the EWG list of more high sugar are among the most profitable for their manufacturers, which support their investment with advertising budgets of $ 20 million a year or more. No public health agency has nowhere near the budget of education equivalent to that spent on a single cereal children should not eat sugar for breakfast you should eat real food "

9. Quaker Oats Cap'n Crunch Crunch Berries
sugar by weight... 42, 3%

About one in five American children are obese, according to the Centers for Disease Control and Prevention, which reported that childhood obesity has tripled in the last 30 years. Many have noted that the rapidly rising rates of obesity and type 2 diabetes in children today will lead them to be the first generation in US history to have a shorter than their parents life.

8. Kellogg's Apple Jacks
Sugar by weight: 42.9%

Johnny Appleseed is turning in his grave.

Many people know that the ingredients are listed in order from highest to lowest and we will look to see where, for example, sugars or fats listed in the order. However, no product groups listed together are required. For example, an article may contain corn syrup, cane sugar and fructose in amounts seemingly unimportant towards the end of the list, but if they combined together in a general group of "sugar", move quickly the top

7. Kellogg Smorz
sugar by weight. 43.3%

Dessert, not only for after dinner more. In fact, it's breakfast. Do you actually feed your child a s'more for breakfast?

Most infant cereals do not meet voluntary guidelines proposed by the federal government enough to be marketed to children nutritious food. Sugar is the biggest problem, but many also contain too much sodium or fat or not enough whole grain.

6. Quaker Oats Oh! S
Sugar by weight: 44.4%

Oh! S, as in, oh! my tight pants, and Oh! my diabetes.

A product can boast that it is "made with" or "contains" whole grains, but that does not mean that whole grains make up most of it. Many items of junk food from cereals are mostly made with refined grains with whole grains dotted with lying on the credibility of labeling. Check to see where in the ingredient list the word "whole" is. If the first ingredient is wheat flour "all" (or other grain), you're lucky. If this is way down the list, which has been punked

5. Quaker Oats original Captain Crunch
sugar by weight. 44.4%

a study by the Rudd Center for Food Policy at Yale found that cross with characters promotion, celebrities, toys and gifts films aimed at children and adolescents increased by 78 percent from 2006 to 2008 and only 18 percent of the products tested met the accepted nutritional standards for foods sold to young people.

4. UNRWA Quaker Oats Captain Crunch! All berries
Sugar by weight: 46.9%

Also known as UNRWA Captain Crunch! No berries. What the fudge? ¿Berries?

$ 3 million is allocated annually to the containers designed for children. If you've ever seen a 3-year-old faced with the choice between a healthy cereal in a plain yellow box in front of a box bright rainbow adorned with princesses, I think you know that $ 3 billion is they are spending effectively

3. Kellogg's Marshmallow Froot Loops
sugar by weight. 48.3%

For those who can not find enough sweet Froot Loops, now you can get it with marshmallows! Fortunately, they are shaped fruit, that's almost like eating real fruit, right? Well, it is a "good source of vitamin D."

According to EWG, studies suggest that children who eat breakfast that are high in sugar have more problems in school. They become more frustrated and have more difficulty working independently that children who eat lower-sugar breakfast. By lunchtime they have less energy, are hungrier, show attention deficits and make more mistakes in their work

2. Message crisp gold
sugar by weight.: 51.9%

cereal companies spend more money than any other category of foods packaged in marketing their products children ($ 229 million in 2006), so we can be more familiar with the post-flavored fruit stones, a criminal very serious, wheat pole crushed Spoon the same company size wheat 'n Bran, one . of the best choices of cereal

1. Kellogg's Smacks
Sugar by weight: 55.6%

smells right on the body mass index, ie; 55.6% of the weight of this cereal is sugar

The nutrition expert Marion Nestle recommends: Cereals with a short list of ingredients (vitamins and minerals added are good). The high fiber cereals. Cereals with added sugars little or nothing (added sugars are ingredients such as honey, molasses, juice concentrate, fruit, brown sugar, corn sweetener, sucrose, glucose, lactose, high fructose corn syrup and malt syrup).

Source: care2.com

"Top 10 Worst Cereals", article source: riseearth.com